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Overcome Painful Trauma And Anxiety With Help From This St Petersburg, FL Clinic Did life take a turn and you found yourself barely hanging on? Are you struggling to put the pieces back together after a difficult breakup? Are you turning to substances to cope? If any of this sounds familiar, the experts at Sunshine City Counseling are here to help. Sunshine City Counseling in Petersburg, Florida offers online therapy. The team wants anyone struggling with feelings of anxiety, depression, trauma, or issues that interfere with self-acceptance to know they can book a convenient online session with one of eight specialized counselors. If you're feeling fragile or vulnerable and want to revisit past traumas or betrayals to move forward, you would benefit from one-on-one counseling. If you feel stuck in negative patterns, you can break free of counterproductive thoughts and behaviors with help from a trained therapist. Studies show that the advantages counseling offers are often muddied by stigma, yet meta-analyses reveal empirical proof that mental health counseling offers many benefits. The American Psychological Association says positive outcomes derived from counseling include increased interpersonal skills and communication, improved interpersonal relationships, decreased depressive symptoms, decreased anxiety and improved quality of life. The team at Sunshine City Counseling are dedicated to removing the stigma associated with mental health issues to show that the best gift you can give to yourself and others is to step into your fullest potential. Whether in person or online, the team provides a safe place for you to explore who you have been so you can step into who you were created to be. With the expansion of their services to include online therapy, anyone seeking individual, LGBTQ+, teen, child or couples therapy can find the help they need in consultation with a specialist from Sunshine City Counseling. Are you ready to release yourself from those nagging issues that are keeping you stuck? Go to www.sunshinecitycounseling.com for more info!