Zen Jungle launched a new book, "ZEN JUNGLE: The Holistic Masterclass in how to Truly LOVE LIFE”, to help readers reduce anxiety, improve sleep, heal from pain, and form better relationships. Go to https://www.zenjungle.org for more details.
Improve Your Mental And Emotional Health
In 11 Easy Steps With Zen Jungle
Zen Jungle, a UK-based program
that aims to guide you on a path to
personal transformation, has
launched a new book titled "ZEN
JUNGLE: The Holistic Masterclass
in how to Truly LOVE LIFE".
The manual outlines 11 easy-to-
follow steps for reconstructing
your negative thoughts, quieting
your mind, and finding a new level
of peace, purpose, and happiness
With the latest launch, Zen
Jungle offers you an easy way
to become familiar with the
program's philosophy and
collection of self-improvement
Using a combination of knowledge,
mindset training, yoga, psychology,
physical science, emotional
intelligence, and spiritual
awakening, the Zen Jungle
masterclass aims to help you unlock
the secrets of your mind.
The program offers holistic tools
to help reduce your anxiety,
improve your sleep, heal you
from pain and illness, and form
As a comprehensive compilation of
the course in its most simple form,
"The Holistic Masterclass in how to
Truly LOVE LIFE" includes
everything you need to start your
journey towards personal
In addition to reading the new book, the
creators of Zen Jungle recommend that
newcomers begin the process by
learning the practice of presence,
followed by other techniques contained
in the manual which will extend peace
far beyond meditation.
If you’re interested in further
exploring the masterclass can
register for the company’s
extensive online or audio courses
and 3-day Zen Jungle retreats,
which include course teaching,
yoga and more.
The latest announcement is in line
with Zen Jungle's goal of helping
you learn more deeply about
yourself, find greater purpose in
life, and change your
relationships for the better.
Want to find out more?
Click the link in the
Go to zenjungle.org
for more details.