McDonald's USA Nutrition Facts

Feb 3, 2017 | Publisher: edocr | Category: Food & Dining |  | Collection: Menus | Views: 4 | Likes: 1

McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet. Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Burgers & Sandwiches Big Mac 7.4 oz (211 g) 530 240 27 42 10 48 1 85 28 960 40 47 16 3 13 9 24 6 2 25 25 Quarter Pounder® with Cheese+ 7.1 oz (202 g) 520 240 26 41 12 61 1.5 95 31 1100 46 41 14 3 11 10 30 10 2 30 25 Bacon Clubhouse Burger 9.5 oz (270 g) 720 360 40 62 15 75 1.5 115 38 1470 61 51 17 4 14 14 39 8 25 30 25 Quarter Pounder Bacon Habanero Ranch+ 8.3 oz (235 g) 610 280 31 48 13 64 1.5 105 35 1180 49 46 15 3 14 10 37 8 20 25 30 Quarter Pounder Bacon & Cheese+ 8 oz (227 g) 600 260 29 45 13 63 1.5 105 34 1440 60 48 16 3 12 12 37 6 15 25 30 Quarter Pounder Deluxe+ 8.6 oz (244 g) 540 250 27 42 11 54 1.5 85 28 960 40 45 15 3 13 9 29 10 8 25 30 Double Quarter Pounder with Cheese++ 10 oz (283 g) 750 380 43 66 19 96 2.5 160 53 1280 53 42 14 3 11 10 48 10 2 30 35 Hamburger 3.5 oz (98 g) 240 70 8 12 3 15 0 30 10 480 20 32 11 1 6 6 12 2 2 10 15 Cheeseburger 4 oz (113 g) 290 100 11 18 5 27 0.5 45 15 680 28 33 11 2 7 7 15 6 2 20 15 BBQ Ranch Burger 4 oz (113 g) 340 130 15 22 6 29 0.5 50 16 670 28 37 12 3 10 7 15 4 0 20 15 Grilled Onion Cheddar 4 oz (113 g) 300 110 13 20 6 29 0.5 45 16 640 27 32 11 2 7 6 15 2 2 20 15 Double Cheeseburger 5.7 oz (161 g) 430 190 21 32 10 52 1 90 30 1040 43 35 12 2 8 7 24 10 2 30 20 McDouble 5.2 oz (147 g) 380 150 17 26 8 40 1 75 25 840 35 34 11 2 7 7 22 6 2 20 20 Jalapeño Double 5.6 oz (159 g) 430 210 23 36 9 44 1 80 27 1030 43 35 12 2 7 6 22 6 8 20 20 Bacon McDouble 5.7 oz (161 g) 440 200 22 34 10 49 1 90 30 1110 46 35 12 2 7 7 27 6 10 20 20 Daily Double† 6.7 oz (190 g) 430 200 22 35 9 44 1 80 27 760 32 34 11 2 8 7 22 8 8 20 20 Bacon Clubhouse Crispy Chicken Sandwich 10 oz (284 g) 750 340 38 59 10 51 0.5 90 31 1720 72 65 22 4 15 16 36 8 25 30 15 Bacon Clubhouse Grilled Chicken Sandwich 9.5 oz (270 g) 590 230 25 39 8 42 0 110 37 1560 65 51 17 4 15 14 40 8 30 30 15 Premium Crispy Chicken Classic Sandwich 7.5 oz (213 g) 510 200 22 33 3.5 18 0 45 16 990 41 55 18 3 13 10 24 4 6 15 20 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Premium Grilled Chicken Classic Sandwich 7 oz (200 g) 350 80 9 13 2 9 0 65 22 820 34 42 14 3 13 8 28 4 8 15 20 Premium Crispy Chicken Club Sandwich 8.8 oz (249 g) 670 300 33 51 9 44 0 85 29 1410 59 58 19 3 14 11 36 8 20 30 20 Premium Grilled Chicken Club Sandwich 8.3 oz (235 g) 510 180 20 31 7 36 0 105 35 1250 52 44 15 3 13 9 40 8 20 30 20 Premium Crispy Chicken Ranch BLT Sandwich 8.1 oz (230 g) 610 250 28 43 6 31 0 70 24 1400 58 57 19 3 13 11 32 4 20 15 20 Premium Grilled Chicken Ranch BLT Sandwich 7.6 oz (217 g) 450 130 15 23 4.5 22 0 90 30 1230 51 43 14 3 13 9 36 4 20 15 20 McChicken ® 5.1 oz (143 g) 360 140 16 25 3 15 0 35 11 800 33 40 13 2 7 5 14 0 2 10 15 Buffalo Ranch McChicken 5.2 oz (148 g) 360 150 16 25 3 16 0 35 11 990 41 40 13 2 7 5 14 2 2 15 15 Bacon Buffalo Ranch McChicken 5.7 oz (161 g) 430 190 21 32 5 25 0 50 17 1260 53 41 14 2 7 6 20 2 10 15 15 Bacon Cheddar McChicken 6 oz (171 g) 480 220 24 38 7 35 0 65 21 1260 53 43 14 2 8 6 22 4 10 20 15 Southern Style Crispy Chicken Sandwich 5.6 oz (160 g) 430 170 19 29 3 15 0 45 14 910 38 43 14 2 7 7 21 4 2 15 15 Filet-O-Fish 5 oz (142 g) 390 170 19 29 4 19 0 40 14 590 24 39 13 2 7 5 15 2 0 15 10 McRib ®† 7.3 oz (208 g) 500 240 26 40 10 48 0 70 23 980 41 44 15 3 10 11 22 2 2 15 20 Premium McWrap Southwest Chicken (Crispy) 11.1 oz (314 g) 670 300 33 51 8 40 0.5 60 21 1480 62 68 23 5 19 12 27 60 15 20 20 Premium McWrap Southwest Chicken (Grilled) 11.2 oz (318 g) 520 180 20 31 6 32 0 80 27 1320 55 55 18 5 20 10 31 70 15 20 20 Premium McWrap Chicken & Bacon (Crispy) 11.1 oz (316 g) 630 280 32 49 9 45 0.5 80 26 1540 64 56 19 3 13 7 32 60 20 20 20 Premium McWrap Chicken & Bacon (Grilled) 10.7 oz (302 g) 480 170 19 28 7 36 0 95 32 1370 57 42 14 3 13 6 36 60 25 20 20 Premium McWrap Chicken & Ranch (Crispy) 10.9 oz (310 g) 610 280 31 47 8 40 0.5 65 21 1340 56 56 19 3 14 8 27 60 15 20 20 Premium McWrap Chicken & Ranch (Grilled) 10.5 oz (297 g) 450 160 18 27 6 31 0.5 80 27 1170 49 42 14 3 14 6 30 60 15 15 20 Premium McWrap Chicken Sweet Chili (Crispy) 10.7 oz (304 g) 540 200 23 35 4.5 23 0 50 16 1260 52 61 20 3 13 14 23 60 15 8 20 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Premium McWrap Chicken Sweet Chili (Grilled) 10.3 oz (291 g) 380 90 10 15 3 14 0 65 22 1090 45 47 16 3 13 12 27 60 15 8 20 Chipotle BBQ Snack Wrap (Crispy) 4.6 oz (130 g) 340 130 15 23 4.5 22 0 30 11 780 33 37 12 1 6 8 14 4 0 10 10 Chipotle BBQ Snack Wrap (Grilled) 4.3 oz (123 g) 260 70 8 13 3.5 18 0 40 14 700 29 30 10 1 6 7 16 4 2 10 10 Honey Mustard Snack Wrap (Crispy) 4.3 oz (123 g) 330 130 15 23 4.5 22 0 35 11 730 30 34 11 1 5 3 14 2 0 10 10 Honey Mustard Snack Wrap (Grilled) 4.1 oz (116 g) 250 70 8 13 3.5 18 0 45 14 650 27 27 9 1 5 2 16 2 2 10 10 Ranch Snack Wrap® (Crispy) 4.5 oz (128 g) 360 180 20 30 5 27 0 40 13 810 34 32 11 1 5 3 15 2 0 10 10 Ranch Snack Wrap® (Grilled) 4.3 oz (121 g) 280 120 13 20 4.5 22 0 45 16 720 30 25 8 1 5 2 16 2 2 10 10 Mac Snack Wrap† 4.4 oz (125 g) 330 170 19 29 7 34 1 45 15 670 28 26 9 1 5 3 14 2 0 8 15 Chicken & Fish Chicken McNuggets® (4 piece) 2.3 oz (65 g) 190 110 12 18 2 10 0 25 9 360 15 12 4 1 2 0 9 0 2 0 2 Bacon Clubhouse Crispy Chicken Sandwich 10 oz (284 g) 750 340 38 59 10 51 0.5 90 31 1720 72 65 22 4 15 16 36 8 25 30 15 Bacon Clubhouse Grilled Chicken Sandwich 9.5 oz (270 g) 590 230 25 39 8 42 0 110 37 1560 65 51 17 4 15 14 40 8 30 30 15 Premium Crispy Chicken Classic Sandwich 7.5 oz (213 g) 510 200 22 33 3.5 18 0 45 16 990 41 55 18 3 13 10 24 4 6 15 20 Premium Grilled Chicken Classic Sandwich 7 oz (200 g) 350 80 9 13 2 9 0 65 22 820 34 42 14 3 13 8 28 4 8 15 20 Premium Crispy Chicken Club Sandwich 8.8 oz (249 g) 670 300 33 51 9 44 0 85 29 1410 59 58 19 3 14 11 36 8 20 30 20 Premium Grilled Chicken Club Sandwich 8.3 oz (235 g) 510 180 20 31 7 36 0 105 35 1250 52 44 15 3 13 9 40 8 20 30 20 Premium Crispy Chicken Ranch BLT Sandwich 8.1 oz (230 g) 610 250 28 43 6 31 0 70 24 1400 58 57 19 3 13 11 32 4 20 15 20 Premium Grilled Chicken Ranch BLT Sandwich 7.6 oz (217 g) 450 130 15 23 4.5 22 0 90 30 1230 51 43 14 3 13 9 36 4 20 15 20 McChicken ® 5.1 oz (143 g) 360 140 16 25 3 15 0 35 11 800 33 40 13 2 7 5 14 0 2 10 15 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Buffalo Ranch McChicken 5.2 oz (148 g) 360 150 16 25 3 16 0 35 11 990 41 40 13 2 7 5 14 2 2 15 15 Bacon Buffalo Ranch McChicken 5.7 oz (161 g) 430 190 21 32 5 25 0 50 17 1260 53 41 14 2 7 6 20 2 10 15 15 Bacon Cheddar McChicken 6 oz (171 g) 480 220 24 38 7 35 0 65 21 1260 53 43 14 2 8 6 22 4 10 20 15 Southern Style Crispy Chicken Sandwich 5.6 oz (160 g) 430 170 19 29 3 15 0 45 14 910 38 43 14 2 7 7 21 4 2 15 15 Filet-O-Fish 5 oz (142 g) 390 170 19 29 4 19 0 40 14 590 24 39 13 2 7 5 15 2 0 15 10 Premium McWrap Southwest Chicken (Crispy) 11.1 oz (314 g) 670 300 33 51 8 40 0.5 60 21 1480 62 68 23 5 19 12 27 60 15 20 20 Premium McWrap Southwest Chicken (Grilled) 11.2 oz (318 g) 520 180 20 31 6 32 0 80 27 1320 55 55 18 5 20 10 31 70 15 20 20 Premium McWrap Chicken & Bacon (Crispy) 11.1 oz (316 g) 630 280 32 49 9 45 0.5 80 26 1540 64 56 19 3 13 7 32 60 20 20 20 Premium McWrap Chicken & Bacon (Grilled) 10.7 oz (302 g) 480 170 19 28 7 36 0 95 32 1370 57 42 14 3 13 6 36 60 25 20 20 Premium McWrap Chicken & Ranch (Crispy) 10.9 oz (310 g) 610 280 31 47 8 40 0.5 65 21 1340 56 56 19 3 14 8 27 60 15 20 20 Premium McWrap Chicken & Ranch (Grilled) 10.5 oz (297 g) 450 160 18 27 6 31 0.5 80 27 1170 49 42 14 3 14 6 30 60 15 15 20 Premium McWrap Chicken Sweet Chili (Crispy) 10.7 oz (304 g) 540 200 23 35 4.5 23 0 50 16 1260 52 61 20 3 13 14 23 60 15 8 20 Premium McWrap Chicken Sweet Chili (Grilled) 10.3 oz (291 g) 380 90 10 15 3 14 0 65 22 1090 45 47 16 3 13 12 27 60 15 8 20 Chipotle BBQ Snack Wrap (Crispy) 4.6 oz (130 g) 340 130 15 23 4.5 22 0 30 11 780 33 37 12 1 6 8 14 4 0 10 10 Chipotle BBQ Snack Wrap (Grilled) 4.3 oz (123 g) 260 70 8 13 3.5 18 0 40 14 700 29 30 10 1 6 7 16 4 2 10 10 Honey Mustard Snack Wrap (Crispy) 4.3 oz (123 g) 330 130 15 23 4.5 22 0 35 11 730 30 34 11 1 5 3 14 2 0 10 10 Honey Mustard Snack Wrap (Grilled) 4.1 oz (116 g) 250 70 8 13 3.5 18 0 45 14 650 27 27 9 1 5 2 16 2 2 10 10 Ranch Snack Wrap® (Crispy) 4.5 oz (128 g) 360 180 20 30 5 27 0 40 13 810 34 32 11 1 5 3 15 2 0 10 10 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Ranch Snack Wrap® (Grilled) 4.3 oz (121 g) 280 120 13 20 4.5 22 0 45 16 720 30 25 8 1 5 2 16 2 2 10 10 Premium Bacon Ranch Salad with Crispy Chicken 9 oz (255 g) 380 190 21 33 6 29 0 70 23 860 36 22 7 2 10 5 25 100 25 15 8 Premium Bacon Ranch Salad with Grilled Chicken 8.5 oz (241 g) 220 80 8 13 4 20 0 85 29 690 29 8 3 2 10 4 29 110 30 15 8 Premium Southwest Salad with Crispy Chicken 12.3 oz (348 g) 450 190 22 33 4.5 22 0 50 17 850 35 42 14 7 28 12 23 170 30 15 15 Premium Southwest Salad with Grilled Chicken 11.8 oz (335 g) 290 80 8 13 2.5 13 0 70 23 680 28 28 9 7 28 10 27 170 30 15 15 Chicken McNuggets® (10 piece) 5.7 oz (162 g) 470 270 30 45 5 25 0 65 22 900 37 30 10 2 6 0 22 0 4 2 6 Chicken McNuggets® (20 piece)** 11.4 oz (323 g) 940 530 59 91 10 50 0 135 44 1800 75 59 20 3 12 0 44 0 8 4 10 Chicken McNuggets® (6 piece) 3.4 oz (97 g) 280 160 18 27 3 15 0 40 13 540 22 18 6 1 4 0 13 0 2 2 4 Spicy Chicken McBites™ Shareable Size† 10 oz (284 g) 910 500 55 85 10 50 0 120 40 1990 83 61 20 1 4 1 46 15 4 10 10 Chicken McNuggets® (40 piece)† 22.8 oz (646 g) 1880 1060 118 182 20 101 1 265 89 3600 150 118 39 6 24 1 87 0 15 8 25 Mighty Wings (10 piece) 11.1 oz (314 g) 960 570 63 97 13 66 0.5 295 98 2900 121 40 13 4 15 0 60 4 6 6 15 Mighty Wings (5 piece) 5.5 oz (157 g) 480 280 31 48 7 33 0 145 49 1450 60 20 7 2 7 0 30 2 4 2 6 Spicy Chicken McBites™ Snack Size† 3 oz (85 g) 270 150 17 25 3 15 0 35 12 600 25 18 6 0 0 0 14 4 0 2 2 Breakfast Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 20 2 3 1 5 0 5 2 70 3 30 10 1 3 23 4 2 15 10 4 Egg McMuffin® 4.8 oz (136 g) 300 120 13 20 5 25 0 260 87 750 31 31 10 4 17 3 17 10 0 25 15 Egg White Delight 4.8 oz (135 g) 250 70 8 12 3 15 0 25 8 770 32 30 10 4 17 3 18 6 0 25 8 Sausage McMuffin® 3.9 oz (111 g) 370 200 23 35 8 42 0 45 15 780 33 29 10 4 17 2 14 8 0 25 10 Sausage McMuffin® with Egg 5.7 oz (161 g) 450 250 28 43 10 52 0 285 95 860 36 30 10 4 17 2 21 15 0 30 15 Steak & Egg McMuffin 6.5 oz (185 g) 430 210 23 36 9 46 1 300 100 960 40 31 10 4 18 3 26 15 2 30 20 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 5.3 oz (150 g) 460 230 26 40 13 65 0 250 83 1300 54 38 13 2 7 3 19 10 8 15 15 Sausage Biscuit (Regular Size Biscuit) 4.1 oz (117 g) 430 240 27 42 12 62 0 30 10 1080 45 34 11 2 6 2 11 0 0 6 15 Sausage Biscuit with Egg (Regular Size Biscuit) 5.7 oz (163 g) 510 290 33 50 14 71 0 250 83 1170 49 36 12 2 6 2 18 6 0 10 20 Steak & Egg Biscuit (Regular Biscuit) 7.1 oz (201 g) 540 290 32 49 16 78 1 280 93 1470 61 38 13 2 8 3 25 10 2 20 25 Bacon, Egg & Cheese McGriddles 6.1 oz (174 g) 460 190 21 32 9 44 0 250 84 1250 52 48 16 2 9 15 19 10 10 20 15 Sausage McGriddles® 5 oz (141 g) 420 200 22 34 8 40 0 35 11 1030 43 44 15 2 8 15 11 0 0 8 10 Sausage, Egg & Cheese McGriddles® 7.1 oz (201 g) 550 280 31 48 12 61 0 265 89 1320 55 48 16 2 9 15 20 10 0 20 15 Bacon, Egg & Cheese Bagel† 6.9 oz (197 g) 620 280 31 48 11 56 0.5 275 92 1480 62 57 19 3 11 7 30 20 15 20 20 Steak, Egg & Cheese Bagel† 8.5 oz (241 g) 670 310 35 53 13 63 1.5 295 99 1510 63 56 19 3 12 7 33 20 4 25 25 Big Breakfast® (Regular Size Biscuit) 9.5 oz (269 g) 740 430 48 73 17 87 0 555 185 1560 65 51 17 3 12 3 28 15 2 15 25 Big Breakfast with Hotcakes (Regular Size Biscuit) 14.8 oz (420 g) 1090 510 56 87 19 96 0 575 192 2150 90 111 37 6 23 17 36 15 2 25 40 Cinnamon Melts 4 oz (114 g) 460 170 19 30 9 43 0 15 5 370 15 66 22 3 11 32 6 4 0 6 15 Hotcakes 5.3 oz (151 g) 350 80 9 13 2 9 0 20 7 590 24 60 20 3 10 14 8 0 0 15 15 Hotcakes and Sausage 6.8 oz (192 g) 520 210 24 37 7 36 0 50 17 930 39 61 20 3 10 14 15 0 0 15 15 Southern Style Chicken Biscuit (Regular Size Biscuit) 5 oz (143 g) 410 180 20 31 8 41 0 30 10 1180 49 41 14 2 6 3 17 0 2 6 15 Sausage Burrito 3.9 oz (111 g) 300 150 16 25 7 33 0 115 38 790 33 26 9 1 5 2 12 10 2 15 15 Hash Brown 2 oz (56 g) 150 80 9 14 1.5 6 0 0 0 310 13 15 5 2 6 0 1 0 2 0 2 Bacon, Egg & Cheese Biscuit (Large Size Biscuit) 5.8 oz (164 g) 520 270 30 47 14 68 0 250 83 1410 59 43 14 3 12 4 19 15 8 20 20 Big Breakfast with Hotcakes (Large Size Biscuit) 15.3 oz (434 g) 1150 540 60 93 20 100 0 575 192 2260 94 116 39 7 28 17 36 15 2 30 40 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Big Breakfast® (Large Size Biscuit) 10 oz (283 g) 800 470 52 80 18 90 0 555 185 1680 70 56 19 4 17 3 28 15 2 15 30 Sausage Biscuit (Large Size Biscuit) 4.6 oz (131 g) 480 280 31 48 13 65 0 30 10 1190 50 39 13 3 11 3 11 4 0 8 15 Sausage Biscuit with Egg (Large Size Biscuit) 6.2 oz (177 g) 570 330 37 57 15 74 0 250 83 1280 53 42 14 3 11 3 18 10 0 10 20 Southern Style Chicken Biscuit (Large Size Biscuit) 5.5 oz (157 g) 470 220 24 37 9 45 0 30 10 1290 54 46 15 3 11 4 17 4 2 8 15 Bacon, Egg & Cheese Bagel with Egg Whites 7.1 oz (201 g) 570 230 25 39 9 45 0.5 60 20 1480 62 55 18 3 12 8 30 10 15 20 15 Bacon, Egg & Cheese Biscuit with Egg Whites (Large Biscuit) 5.9 oz (167 g) 470 220 25 38 12 59 0 35 11 1420 59 42 14 3 12 4 20 6 8 15 15 Bacon, Egg & Cheese Biscuit with Egg Whites (RegularBiscuit) 5.4 oz (153 g) 410 180 20 32 11 56 0 35 11 1300 54 36 12 2 7 3 20 2 8 15 10 Bacon, Egg & Cheese McGriddles with Egg Whites 6.3 oz (178 g) 400 140 15 24 7 34 0 35 11 1250 52 47 16 2 9 16 20 2 10 15 10 Big Breakfast with Egg Whites (Large Size Biscuit) 10.1 oz (286 g) 690 370 41 63 14 72 0 35 12 1700 71 55 18 4 17 4 26 4 2 10 15 Big Breakfast with Egg Whites (Regular Size Biscuit) 9.6 oz (272 g) 640 330 37 57 14 69 0 35 12 1590 66 50 17 3 12 3 26 0 2 10 15 Big Breakfast with Hotcakes and Egg Whites (Large Biscuit) 15.4 oz (437 g) 1050 450 50 77 16 81 0 55 19 2290 95 115 38 7 28 18 35 4 2 25 30 Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit) 14.9 oz (423 g) 990 410 46 70 16 78 0 55 19 2170 91 110 37 6 23 17 35 0 2 25 30 Fruit & Maple Oatmeal † 9.6 oz (251 g) 290 35 4 6 1.5 8 0 5 2 160 7 58 19 5 19 32 5 2 130 10 10 Fruit & Maple Oatmeal without Brown Sugar† 9.6 oz (251 g) 260 40 4 6 1.5 8 0 5 2 115 5 49 16 5 22 18 5 2 130 6 10 Sausage Biscuit with Egg Whites (Large Size Biscuit) 6.4 oz (181 g) 520 280 32 49 13 65 0 35 11 1290 54 40 13 3 11 3 18 4 0 8 15 Sausage Biscuit with Egg Whites (Regular Size Biscuit) 5.9 oz (167 g) 460 250 27 42 12 62 0 35 11 1180 49 34 11 2 6 3 18 0 0 8 15 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Sausage McMuffin with Egg Whites 5.7 oz (161 g) 400 210 23 35 8 42 0 50 16 880 37 30 10 4 17 2 21 6 0 25 10 Sausage, Egg & Cheese McGriddles with Egg Whites 7.2 oz (205 g) 500 230 26 40 10 52 0 50 17 1320 55 46 15 2 9 15 21 2 0 20 10 Salads Premium Bacon Ranch Salad (without chicken) 7.9 oz (223 g) 140 70 7 11 3.5 18 0 25 9 300 13 10 3 3 12 4 9 170 30 15 6 Premium Bacon Ranch Salad with Crispy Chicken 9 oz (255 g) 380 190 21 33 6 29 0 70 23 860 36 22 7 2 10 5 25 100 25 15 8 Premium Bacon Ranch Salad with Grilled Chicken 8.5 oz (241 g) 220 80 8 13 4 20 0 85 29 690 29 8 3 2 10 4 29 110 30 15 8 Premium Southwest Salad (without chicken) 8.1 oz (230 g) 140 40 4.5 7 2 9 0 10 3 150 6 20 7 6 23 6 6 160 25 15 10 Premium Southwest Salad with Crispy Chicken 12.3 oz (348 g) 450 190 22 33 4.5 22 0 50 17 850 35 42 14 7 28 12 23 170 30 15 15 Premium Southwest Salad with Grilled Chicken 11.8 oz (335 g) 290 80 8 13 2.5 13 0 70 23 680 28 28 9 7 28 10 27 170 30 15 15 Side Salad 3.1 oz (87 g) 20 0 0 0 0 0 0 0 0 10 0 4 1 1 6 2 1 45 25 2 4 Snacks & Sides Small French Fries 2.6 oz (75 g) 230 100 11 17 1.5 8 0 0 0 130 5 30 10 2 10 0 2 0 30 0 4 Apple Slices† 1.2 oz (34 g) 15 0 0 0 0 0 0 0 0 0 0 4 1 0 0 3 0 0 160 2 0 Strawberry Gogurt 2.3 oz (64 g) 50 5 0.5 1 0 0 0 5 1 35 1 9 3 0 0 6 2 4 0 10 0 Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 20 2 3 1 5 0 5 2 70 3 30 10 1 3 23 4 2 15 10 4 Side Salad 3.1 oz (87 g) 20 0 0 0 0 0 0 0 0 10 0 4 1 1 6 2 1 45 25 2 4 Chipotle BBQ Snack Wrap (Crispy) 4.6 oz (130 g) 340 130 15 23 4.5 22 0 30 11 780 33 37 12 1 6 8 14 4 0 10 10 Chipotle BBQ Snack Wrap (Grilled) 4.3 oz (123 g) 260 70 8 13 3.5 18 0 40 14 700 29 30 10 1 6 7 16 4 2 10 10 Honey Mustard Snack Wrap (Crispy) 4.3 oz (123 g) 330 130 15 23 4.5 22 0 35 11 730 30 34 11 1 5 3 14 2 0 10 10 Honey Mustard Snack Wrap (Grilled) 4.1 oz (116 g) 250 70 8 13 3.5 18 0 45 14 650 27 27 9 1 5 2 16 2 2 10 10 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Ranch Snack Wrap® (Crispy) 4.5 oz (128 g) 360 180 20 30 5 27 0 40 13 810 34 32 11 1 5 3 15 2 0 10 10 Ranch Snack Wrap® (Grilled) 4.3 oz (121 g) 280 120 13 20 4.5 22 0 45 16 720 30 25 8 1 5 2 16 2 2 10 10 Mac Snack Wrap† 4.4 oz (125 g) 330 170 19 29 7 34 1 45 15 670 28 26 9 1 5 3 14 2 0 8 15 Large French Fries 5.9 oz (168 g) 510 220 24 37 3.5 17 0 0 0 290 12 67 22 5 22 0 6 0 70 2 8 Medium French Fries 3.9 oz (111 g) 340 140 16 24 2.5 11 0 0 0 190 8 44 15 4 14 0 4 0 45 2 4 Kids Fries 1.3 oz (38 g) 110 50 5 8 1 4 0 0 0 65 3 15 5 1 5 0 1 0 15 0 2 Beverages 1% Low Fat Milk Jug 1 carton (236 ml) 100 20 2.5 4 1.5 8 0 10 3 125 5 12 4 0 0 12 8 10 4 30 0 Fat Free Chocolate Milk Jug† 1 carton (236 ml) 130 0 0 0 0 0 0 5 2 135 6 23 8 1 2 22 9 10 0 30 8 Minute Maid® 100% Apple Juice Box 6 fl oz (177 ml) 80 0 0 0 0 0 0 0 0 15 1 21 7 0 0 19 0 0 100 10 0 Minute Maid® Orange Juice (Small)§ 12 fl oz cup 150 0 0 0 0 0 0 0 0 0 0 34 11 0 0 30 2 0 130 2 0 Dasani® Water 16.9 fl oz 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Coca-Cola® Classic (Small)§ 16 fl oz cup 140 0 0 0 0 0 0 0 0 0 0 39 13 0 0 39 0 0 0 0 0 Diet Coke® (Small)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 Dr Pepper® (Small)§ 16 fl oz cup 140 0 0 0 0 0 0 0 0 45 2 37 12 0 0 35 0 0 0 0 0 Diet Dr Pepper® (Small)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 70 3 0 0 0 0 0 2 0 0 0 0 Sprite® (Small)§ 16 fl oz cup 140 0 0 0 0 0 0 0 0 30 1 37 12 0 0 37 0 0 0 0 0 Hi-C® Orange Lavaburst (Small)§ 16 fl oz cup 160 0 0 0 0 0 0 0 0 0 0 43 14 0 0 42 0 0 210 0 0 POWERade® Mountain Blast (Small)§ 16 fl oz cup 80 0 0 0 0 0 0 0 0 75 3 21 7 0 0 21 0 0 2 0 0 Iced Tea (Small)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 Sweet Tea (Small)§ 16 fl oz cup 150 0 0 0 0 0 0 0 0 10 0 36 12 0 0 36 1 0 0 0 0 Coffee (Small)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Frappe Mocha (Small)§ 12 fl oz cup 450 160 18 28 12 59 1 65 21 125 5 65 22 1 3 57 7 15 0 20 4 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Frappe Caramel (Small)§ 12 fl oz cup 450 170 19 29 12 60 1 65 22 125 5 64 21 0 0 57 7 15 0 25 2 Frappe Chocolate Chip (Small)†§ 12 fl oz cup 530 200 23 35 14 72 1 65 22 135 6 76 25 1 5 67 8 15 0 25 4 Blueberry Pomegranate Smoothie (Small)§ 12 fl oz cup 220 5 0.5 1 0 0 0 5 1 40 2 50 17 3 12 44 2 0 2 6 2 Strawberry Banana Smoothie (Small)§ 12 fl oz cup 210 5 0.5 1 0 0 0 5 1 50 2 47 16 3 10 44 3 0 30 8 2 Mango Pineapple Smoothie (Small)§ 12 fl oz cup 210 5 0.5 1 0 0 0 5 1 40 2 50 17 1 4 46 2 30 20 8 2 Vanilla McCafé Shake (12 fl oz cup) 12 fl oz 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 63 11 20 0 40 0 Chocolate McCafé Shake (12 fl oz cup) 12 fl oz 560 150 16 25 10 51 1 60 20 240 10 91 30 1 5 77 12 20 0 40 8 Strawberry McCafé Shake (12 fl oz cup) 12 fl oz 550 150 16 25 10 52 1 60 21 160 7 90 30 0 0 79 12 20 0 40 0 Iced Coffee-- Caramel (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 2 22 7 0 0 21 1 4 0 4 0 Iced Coffee-- French Vanilla (Small)§ 16 fl oz cup 120 40 4.5 7 3 15 0 15 6 40 2 20 7 0 0 19 1 4 0 4 0 Iced Coffee-- Hazelnut (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 1 21 7 0 0 20 1 4 0 4 0 Iced Coffee-- Regular (Small)§ 16 fl oz cup 140 40 4.5 7 3 15 0 15 6 35 1 23 8 0 0 22 1 4 0 4 0 Minute Maid® Orange Juice (Medium)§ 16 fl oz cup 190 0 0 0 0 0 0 0 0 0 0 44 15 0 0 39 3 0 160 4 0 Sweet Tea (Medium)§ 21 fl oz cup 180 0 0 0 0 0 0 0 0 10 0 45 15 0 0 45 1 0 0 0 0 Coca-Cola® Classic (Child)§ 12 fl oz cup 100 0 0 0 0 0 0 0 0 0 0 28 9 0 0 28 0 0 0 0 0 Coca-Cola® Classic (Large)§ 30 fl oz cup 280 0 0 0 0 0 0 0 0 5 0 76 25 0 0 76 0 0 0 0 0 Coca-Cola® Classic (Medium)§ 21 fl oz cup 200 0 0 0 0 0 0 0 0 5 0 55 18 0 0 55 0 0 0 0 0 Coffee (Large)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Coffee (Medium)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Diet Coke® (Child)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 15 1 0 0 0 0 0 0 0 0 0 0 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Diet Coke® (Large)§ 30 fl oz cup 0 0 0 0 0 0 0 0 0 35 1 0 0 0 0 0 0 0 0 0 0 Diet Coke® (Medium)§ 21 fl oz cup 0 0 0 0 0 0 0 0 0 20 1 0 0 0 0 0 0 0 0 0 0 Diet Dr Pepper® (Child)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 50 2 0 0 0 0 0 1 0 0 0 0 Diet Dr Pepper® (Large)§ 30 fl oz cup 0 0 0 0 0 0 0 0 0 140 6 0 0 0 0 0 4 0 0 0 0 Diet Dr Pepper® (Medium)§ 21 fl oz cup (513 g) 0 0 0 0 0 0 0 0 0 100 4 0 0 0 0 0 3 0 0 0 0 Dr Pepper® (Child)§ 12 fl oz cup 100 0 0 0 0 0 0 0 0 30 1 27 9 0 0 26 0 0 0 0 0 Dr Pepper® (Large)§ 30 fl oz cup 270 0 0 0 0 0 0 0 0 90 4 72 24 0 0 70 0 0 0 0 0 Dr Pepper® (Medium)§ 21 fl oz cup 190 0 0 0 0 0 0 0 0 65 3 53 18 0 0 51 0 0 0 0 0 Hi-C® Orange Lavaburst (Child)§ 12 fl oz cup 110 0 0 0 0 0 0 0 0 0 0 31 10 0 0 31 0 0 150 0 0 Hi-C® Orange Lavaburst (Large)§ 30 fl oz cup 310 0 0 0 0 0 0 0 0 0 0 84 28 0 0 84 0 0 410 0 0 Hi-C® Orange Lavaburst (Medium)§ 21 fl oz cup 230 0 0 0 0 0 0 0 0 0 0 61 20 0 0 61 0 0 290 0 0 Iced Coffee with Sugar Free French Vanilla Syrup (Large)§ 32 fl oz cup 160 80 9 14 6 29 0 35 12 135 6 18 6 0 0 2 2 6 0 8 0 Iced Coffee with Sugar Free French Vanilla Syrup (Medium)§ 22 fl oz cup 120 60 7 11 4.5 22 0 25 9 90 4 12 4 0 0 2 1 4 0 4 0 Iced Coffee with Sugar Free French Vanilla Syrup (Small)§ 16 fl oz cup 80 40 4.5 7 3 15 0 15 6 65 3 9 3 0 0 1 1 4 0 4 0 Iced Coffee-- Caramel (Large)§ 32 fl oz cup 260 80 9 14 6 29 0 35 12 65 3 43 14 0 0 42 2 6 0 6 0 Iced Coffee-- Caramel (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0 Iced Coffee-- French Vanilla (Large)§ 32 fl oz cup 240 80 9 14 6 29 0 35 12 80 3 41 14 0 0 39 2 6 0 8 0 Iced Coffee-- French Vanilla (Medium)§ 22 fl oz cup 170 60 7 11 4.5 22 0 25 9 55 2 27 9 0 0 26 1 4 0 4 0 Iced Coffee-- Hazelnut (Large)§ 32 fl oz cup 250 80 9 14 6 29 0 35 12 75 3 43 14 0 0 41 2 6 0 8 0 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Iced Coffee-- Hazelnut (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0 Iced Coffee-- Regular (Large)§ 32 fl oz cup 270 80 9 14 6 29 0 35 12 75 3 47 16 0 0 45 2 6 0 8 0 Iced Coffee-- Regular (Medium)§ 22 fl oz cup 190 60 7 11 4.5 22 0 25 9 50 2 31 10 0 0 30 1 4 0 4 0 Iced Tea (Child)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 Iced Tea (Large)§ 30 fl oz cup 0 0 0 0 0 0 0 0 0 15 1 0 0 0 0 0 0 0 0 0 0 Iced Tea (Medium)§ 21 fl oz 0 0 0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 Minute Maid® Orange Juice (Large)§ 22 fl oz cup 280 0 0 0 0 0 0 0 0 5 0 65 22 0 0 58 4 0 240 4 0 POWERade® Mountain Blast (Child)§ 12 fl oz cup 60 0 0 0 0 0 0 0 0 55 2 15 5 0 0 15 0 0 0 0 0 POWERade® Mountain Blast (Large)§ 30 fl oz cup 160 0 0 0 0 0 0 0 0 150 6 42 14 0 0 42 0 0 2 0 0 POWERade® Mountain Blast (Medium)§ 21 fl oz cup 120 0 0 0 0 0 0 0 0 105 4 30 10 0 0 30 0 0 2 0 0 Sprite® (Child)§ 12 fl oz cup 100 0 0 0 0 0 0 0 0 25 1 27 9 0 0 27 0 0 0 0 0 Sprite® (Large)§ 30 fl oz cup 280 0 0 0 0 0 0 0 0 60 3 74 25 0 0 74 0 0 0 0 0 Sprite® (Medium)§ 21 fl oz cup 200 0 0 0 0 0 0 0 0 45 2 54 18 0 0 54 0 0 0 0 0 Sweet Tea (Child)§ 12 fl oz cup 110 0 0 0 0 0 0 0 0 5 0 27 9 0 0 27 0 0 0 0 0 Sweet Tea (Large)† 30 fl oz cup 220 0 0 0 0 0 0 0 0 10 1 54 18 0 0 54 1 0 0 0 0 McCafe Coffee (Small)§ 12 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Frappe Mocha (Small)§ 12 fl oz cup 450 160 18 28 12 59 1 65 21 125 5 65 22 1 3 57 7 15 0 20 4 Frappe Caramel (Small)§ 12 fl oz cup 450 170 19 29 12 60 1 65 22 125 5 64 21 0 0 57 7 15 0 25 2 Frappe Chocolate Chip (Small)†§ 12 fl oz cup 530 200 23 35 14 72 1 65 22 135 6 76 25 1 5 67 8 15 0 25 4 Blueberry Pomegranate Smoothie (Small)§ 12 fl oz cup 220 5 0.5 1 0 0 0 5 1 40 2 50 17 3 12 44 2 0 2 6 2 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Strawberry Banana Smoothie (Small)§ 12 fl oz cup 210 5 0.5 1 0 0 0 5 1 50 2 47 16 3 10 44 3 0 30 8 2 Mango Pineapple Smoothie (Small)§ 12 fl oz cup 210 5 0.5 1 0 0 0 5 1 40 2 50 17 1 4 46 2 30 20 8 2 Vanilla McCafé Shake (12 fl oz cup) 12 fl oz 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 63 11 20 0 40 0 Chocolate McCafé Shake (12 fl oz cup) 12 fl oz 560 150 16 25 10 51 1 60 20 240 10 91 30 1 5 77 12 20 0 40 8 Strawberry McCafé Shake (12 fl oz cup) 12 fl oz 550 150 16 25 10 52 1 60 21 160 7 90 30 0 0 79 12 20 0 40 0 Chocolate McCafé Shake (16 fl oz cup) 16 fl oz 700 180 20 30 12 62 1 75 24 300 13 114 38 2 6 97 15 25 0 50 10 Chocolate McCafé Shake (22 fl oz cup) 22 fl oz 850 210 23 36 15 74 1 85 29 380 16 141 47 2 8 120 19 30 0 60 15 Coffee (Large)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Frappe Caramel (Large)§ 22 fl oz cup 670 250 27 42 17 87 1.5 95 32 190 8 96 32 0 0 88 11 20 0 35 2 Strawberry McCafé Shake (16 fl oz cup) 16 fl oz 690 180 20 30 13 63 1 75 25 210 9 114 38 0 0 100 15 25 0 50 0 Strawberry McCafé Shake (22 fl oz cup) 22 fl oz 850 210 24 36 15 75 1 90 30 260 11 140 47 0 0 123 18 30 0 70 0 Vanilla McCafé Shake (16 fl oz cup) 16 fl oz 660 170 19 29 12 61 1 75 24 200 9 109 36 0 0 81 14 25 0 50 0 Vanilla McCafé Shake (22 fl oz cup) 22 fl oz 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 101 18 30 0 60 0 Iced Mocha (Large)§ 22 fl oz cup 480 150 16 25 10 49 0.5 50 17 220 9 70 23 2 8 62 14 15 0 40 8 Iced Mocha (Small)§ 12 fl oz cup 290 100 11 17 7 33 0 35 12 125 5 41 14 1 4 34 8 10 0 25 4 Iced Mocha with Nonfat Milk (Large)§ 22 fl oz cup 390 50 6 9 3.5 18 0 25 8 220 9 71 24 2 8 62 14 20 0 45 8 Iced Mocha with Nonfat Milk (Small)§ 12 fl oz cup 240 45 5 8 3 16 0 20 7 125 5 41 14 1 4 35 8 10 0 25 4 Iced Coffee with Sugar Free French Vanilla Syrup (Large)§ 32 fl oz cup 160 80 9 14 6 29 0 35 12 135 6 18 6 0 0 2 2 6 0 8 0 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Iced Coffee with Sugar Free French Vanilla Syrup (Medium)§ 22 fl oz cup 120 60 7 11 4.5 22 0 25 9 90 4 12 4 0 0 2 1 4 0 4 0 Iced Coffee with Sugar Free French Vanilla Syrup (Small)§ 16 fl oz cup 80 40 4.5 7 3 15 0 15 6 65 3 9 3 0 0 1 1 4 0 4 0 Iced Coffee-- Caramel (Large)§ 32 fl oz cup 260 80 9 14 6 29 0 35 12 65 3 43 14 0 0 42 2 6 0 6 0 Iced Coffee-- Caramel (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0 Iced Coffee-- Caramel (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 2 22 7 0 0 21 1 4 0 4 0 Iced Coffee-- French Vanilla (Large)§ 32 fl oz cup 240 80 9 14 6 29 0 35 12 80 3 41 14 0 0 39 2 6 0 8 0 Iced Coffee-- French Vanilla (Medium)§ 22 fl oz cup 170 60 7 11 4.5 22 0 25 9 55 2 27 9 0 0 26 1 4 0 4 0 Iced Coffee-- French Vanilla (Small)§ 16 fl oz cup 120 40 4.5 7 3 15 0 15 6 40 2 20 7 0 0 19 1 4 0 4 0 Iced Coffee-- Hazelnut (Large)§ 32 fl oz cup 250 80 9 14 6 29 0 35 12 75 3 43 14 0 0 41 2 6 0 8 0 Iced Coffee-- Hazelnut (Medium)§ 22 fl oz cup 180 60 7 11 4.5 22 0 25 9 50 2 29 10 0 0 28 1 4 0 4 0 Iced Coffee-- Hazelnut (Small)§ 16 fl oz cup 130 40 4.5 7 3 15 0 15 6 35 1 21 7 0 0 20 1 4 0 4 0 Iced Coffee-- Regular (Large)§ 32 fl oz cup 270 80 9 14 6 29 0 35 12 75 3 47 16 0 0 45 2 6 0 8 0 Iced Coffee-- Regular (Medium)§ 22 fl oz cup 190 60 7 11 4.5 22 0 25 9 50 2 31 10 0 0 30 1 4 0 4 0 Iced Coffee-- Regular (Small)§ 16 fl oz cup 140 40 4.5 7 3 15 0 15 6 35 1 23 8 0 0 22 1 4 0 4 0 Mocha (Small)§ 12 fl oz cup 340 100 11 18 7 34 0 35 12 150 6 49 16 2 6 42 10 10 0 30 6 Mocha (Medium)§ 16 fl oz cup 410 120 14 21 8 40 0 40 14 190 8 60 20 2 8 53 13 10 0 40 6 Mocha (Large)§ 20 fl oz cup 500 150 17 26 10 49 0.5 50 17 240 10 72 24 2 10 63 16 15 0 50 8 Mocha with Nonfat Milk (Small)§ 12 fl oz cup 270 30 3.5 5 2 11 0 15 5 150 6 49 16 2 6 43 11 10 0 35 6 Mocha with Nonfat Milk (Medium)§ 16 fl oz cup 330 30 3.5 6 2 11 0 15 5 190 8 60 20 2 8 53 13 15 0 40 6 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Mocha with Nonfat Milk (Large)§ 20 fl oz cup 390 35 4 6 2.5 12 0 20 6 240 10 73 24 2 10 64 17 20 0 50 8 Caramel Mocha (Small)§ 12 fl oz cup 320 100 11 17 7 33 0 35 12 170 7 45 15 1 3 40 10 10 0 30 2 Caramel Mocha (Medium)§ 16 fl oz cup 390 120 14 21 8 40 0.5 40 14 220 9 55 18 1 4 50 12 15 0 40 2 Caramel Mocha (Large)§ 20 fl oz cup 480 150 17 26 10 49 0.5 50 17 270 11 66 22 1 5 60 16 15 0 50 4 Nonfat Caramel Mocha (Small)§ 12 fl oz cup 250 30 3.5 5 2 10 0 15 5 170 7 45 15 1 3 41 10 10 0 35 2 Nonfat Caramel Mocha (Medium)§ 16 fl oz cup 310 30 3.5 5 2 11 0 15 5 210 9 56 19 1 4 51 13 15 0 40 2 Nonfat Caramel Mocha (Large)§ 20 fl oz cup 370 35 3.5 6 2.5 11 0 20 6 270 11 67 22 1 5 61 17 20 0 50 4 Latte (Small) § 12 fl oz cup 170 80 9 13 5 24 0 25 9 115 5 15 5 1 3 12 9 8 0 30 0 Latte (Medium)§ 16 fl oz cup 210 90 10 16 6 30 0 30 11 140 6 18 6 1 4 15 11 10 0 35 0 Latte (Large)§ 20 fl oz cup 280 120 14 21 8 39 0 40 14 180 8 24 8 1 6 20 15 15 0 50 2 Caramel Latte (Large)§ 20 fl oz cup 430 120 14 21 8 39 0 40 14 180 8 62 21 1 6 59 15 15 0 50 2 Caramel Latte (Medium)§ 16 fl oz cup 340 90 10 16 6 30 0 30 11 140 6 50 17 1 4 48 11 10 0 35 0 Caramel Latte (Small)§ 12 fl oz cup 270 80 9 13 5 24 0 25 9 115 5 40 13 1 3 38 9 8 0 30 0 Hazelnut Latte (Small)§ 12 fl oz cup 270 80 9 13 5 24 0 25 9 115 5 40 13 1 3 38 9 8 0 30 0 Hazelnut Latte (Medium)§ 16 fl oz cup 330 90 10 16 6 30 0 30 11 140 6 50 17 1 4 47 11 10 0 35 0 Hazelnut Latte (Large)§ 20 fl oz cup 430 120 14 21 8 39 0 40 14 180 8 62 21 1 6 58 15 15 0 50 2 French Vanilla Latte (Small)§ 12 fl oz cup 260 80 9 13 5 24 0 25 9 115 5 38 13 1 3 36 9 8 0 30 0 French Vanilla Latte (Medium)§ 16 fl oz cup 330 90 10 16 6 30 0 30 11 140 6 48 16 1 4 45 11 10 0 35 2 French Vanilla Latte (Large)§ 20 fl oz cup 420 120 14 21 8 39 0 40 14 190 8 60 20 1 6 56 15 15 0 50 2 Latte with Sugar Free French Vanilla Syrup (Small)§ 12 fl oz cup 210 80 9 13 5 24 0 25 9 150 6 24 8 1 4 12 9 8 0 30 0 Latte with Sugar Free French Vanilla Syrup (Medium)§ 16 fl oz cup 260 90 10 16 6 30 0 30 11 190 8 29 10 1 5 15 12 10 0 35 0 Latte with Sugar Free French Vanilla Syrup (Large)§ 20 fl oz cup 330 120 14 21 8 39 0 40 14 240 10 37 12 2 7 20 15 15 0 50 2 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Nonfat Latte (Small)§ 12 fl oz cup 100 0 0 0 0 0 0 5 2 110 5 15 5 1 3 13 10 10 0 30 0 Nonfat Latte (Medium)§ 16 fl oz cup 130 0 0 0 0 0 0 5 2 135 6 19 6 1 4 16 12 15 0 40 0 Nonfat Latte (Large)§ 20 fl oz cup 170 0 0.5 1 0 0 0 10 3 180 7 25 8 1 6 21 16 15 0 50 2 Nonfat Caramel Latte (Small)§ 12 fl oz cup 200 0 0 0 0 0 0 5 2 110 5 41 14 1 3 39 10 10 0 30 0 Nonfat Caramel Latte (Medium)§ 16 fl oz cup 250 0 0 0 0 0 0 5 2 135 6 51 17 1 4 48 12 15 0 40 0 Nonfat Caramel Latte (Large)§ 20 fl oz cup 310 0 0.5 1 0 0 0 10 3 180 7 63 21 1 6 59 16 15 0 50 2 Nonfat Hazelnut Latte (Small)§ 12 fl oz cup 200 0 0 0 0 0 0 5 2 110 5 40 13 1 3 38 10 10 0 30 0 Nonfat Hazelnut Latte (Medium)§ 16 fl oz cup 250 0 0 0 0 0 0 5 2 135 6 51 17 1 4 48 12 15 0 40 0 Nonfat Hazelnut Latte (Large)§ 20 fl oz cup 310 0 0.5 1 0 0 0 10 3 180 7 63 21 1 6 59 16 15 0 50 2 Nonfat French Vanilla Latte (Small)§ 12 fl oz cup 190 0 0 0 0 0 0 5 2 115 5 39 13 1 3 37 10 10 0 30 0 Nonfat French Vanilla Latte (Medium)§ 16 fl oz cup 240 0 0 0 0 0 0 5 2 140 6 49 16 1 4 46 12 15 0 40 2 Nonfat French Vanilla Latte (Large)§ 20 fl oz cup 300 0 0.5 1 0 0 0 10 3 180 8 60 20 1 6 56 16 15 0 50 2 Nonfat Latte with Sugar Free French Vanilla Syrup (Small)§ 12 fl oz cup 140 0 0 0 0 0 0 5 2 150 6 24 8 1 4 13 10 10 0 30 0 Nonfat Latte with Sugar Free French Vanilla Syrup (Medium)§ 16 fl oz cup 170 0 0 0 0 0 0 5 2 180 8 30 10 1 5 16 12 15 0 40 0 Nonfat Latte with Sugar Free French Vanilla Syrup (Large)§ 20 fl oz cup 220 0 0.5 1 0 0 0 10 3 240 10 38 13 2 7 21 16 15 0 50 2 Hot Chocolate (Small)§ 12 fl oz cup 360 120 13 21 8 39 0 40 14 180 8 50 17 1 3 45 11 10 0 40 6 Hot Chocolate (Medium)§ 16 fl oz cup 440 140 16 25 9 47 0.5 50 16 220 9 61 20 1 4 56 14 15 0 45 6 Hot Chocolate (Large)§ 20 fl oz cup 540 180 20 31 12 58 0.5 60 20 280 12 73 24 1 5 68 17 20 0 60 8 Hot Chocolate with Nonfat Milk (Small)§ 12 fl oz cup 280 30 3.5 5 2 11 0 15 5 180 7 50 17 1 3 46 12 15 0 40 6 Hot Chocolate with Nonfat Milk (Medium)§ 16 fl oz cup 340 30 3.5 5 2 11 0 15 6 220 9 61 20 1 4 57 14 20 0 50 6 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Blueberry Pomegranate Smoothie (Large) 22 fl oz cup 340 10 1 2 0.5 3 0 5 2 65 3 79 26 5 19 70 4 0 4 10 2 Blueberry Pomegranate Smoothie (Medium) 16 fl oz cup 260 5 1 1 0 0 0 5 1 50 2 62 21 4 15 54 3 0 4 8 2 Coffee (Medium)§ 16 fl oz cup 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 Egg Nog McCafe Shake (16 fl oz cup) Medium† 14.7 oz (418 g) 670 170 19 30 12 62 1 75 25 210 9 110 37 0 0 94 15 25 0 50 0 Egg Nog McCafe Shake (22 fl oz cup) Large† 18.2 oz (516 g) 830 210 23 36 15 74 1 90 30 270 11 136 45 0 0 117 18 30 0 70 0 Frappe Chocolate Chip (Large)§ 22 fl oz cup 760 280 31 48 20 101 1.5 95 32 200 8 111 37 1 5 99 12 20 0 35 6 Frappe Chocolate Chip (Medium)† 16 fl oz cup 630 240 26 41 17 85 1 80 26 160 7 91 30 1 5 81 9 15 0 30 4 Frappe Chocolate Covered Strawberry (Large)§ 22 fl oz cup 830 270 30 47 19 97 1.5 90 31 200 8 133 44 2 8 122 12 20 0 35 8 Frappe Chocolate Covered Strawberry (Medium)§ 16 fl oz cup 690 230 26 40 17 83 1 75 26 160 7 107 36 2 7 98 10 15 0 30 6 Hot Chocolate with Nonfat Milk (Large)§ 20 fl oz cup 400 35 3.5 6 2.5 12 0 20 7 280 12 74 25 1 5 69 19 25 0 60 8 Mango Pineapple Smoothie (Large)§ 22 fl oz cup 340 10 1 2 0.5 3 0 5 2 60 3 78 26 2 6 72 4 50 30 10 2 Mango Pineapple Smoothie (Medium)§ 16 fl oz cup 260 10 1 1 0 0 0 5 1 45 2 61 20 1 5 56 3 40 25 8 2 McCafé Caramel Hot Chocolate with Nonfat Milk (Small)§ 12 fl oz cup 260 30 3.5 5 2 10 0 15 5 200 8 46 15 0 0 44 11 15 0 40 2 McCafé Caramel Hot Chocolate with Nonfat Milk (Large)§ 20 fl oz cup 380 35 3.5 6 2.5 11 0 20 7 300 13 68 23 0 0 66 18 25 0 60 4 McCafé Caramel Hot Chocolate with Nonfat Milk (Medium)§ 16 fl oz cup 310 30 3.5 5 2 11 0 20 6 240 10 57 19 0 0 54 14 20 0 50 2 Shamrock McCafe® Shake (16 fl oz cup)†** 16 fl oz cup 660 170 19 29 12 61 1 75 24 210 9 109 36 0 0 93 14 25 0 50 0 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Shamrock McCafe® Shake (22 fl oz cup)†** 22 fl oz cup 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 115 18 30 0 60 0 Iced Mocha (Medium)§ 16 fl oz cup 350 110 13 19 8 38 0 40 13 150 6 50 17 1 5 43 9 10 0 30 6 Iced Mocha with Nonfat Milk (Medium)§ 16 fl oz cup 290 45 5 8 3.5 17 0 20 7 150 6 50 17 1 5 43 10 15 0 30 6 Iced Caramel Mocha (Small)§ 12 fl oz cup 280 100 11 17 7 33 0 35 12 140 6 38 13 0 0 33 8 10 0 25 2 Iced Caramel Mocha (Medium)§ 16 fl oz cup 340 110 13 19 7 37 0 40 13 170 7 46 15 1 2 41 9 10 0 30 2 Iced Caramel Mocha (Large)§ 22 fl oz cup 460 150 16 25 10 48 0.5 50 17 250 10 65 22 1 3 59 13 15 0 40 4 Iced Nonfat Caramel Mocha (Small)§ 12 fl oz cup 230 45 5 8 3 16 0 20 7 140 6 38 13 0 0 33 8 10 0 25 2 Iced Nonfat Caramel Mocha (Medium)§ 16 fl oz cup 270 45 5 8 3 16 0 20 7 170 7 47 16 1 2 41 10 15 0 30 2 Iced Nonfat Caramel Mocha (Large)§ 22 fl oz cup 370 50 6 8 3.5 17 0 25 8 250 10 65 22 1 3 59 14 20 0 45 4 Frappe Mocha (Medium)§ 16 fl oz cup 550 200 22 34 14 71 1 75 25 160 7 80 27 1 4 71 9 15 0 25 4 Frappe Mocha (Large)§ 22 fl oz cup 670 240 26 41 17 85 1 90 30 190 8 98 33 1 4 88 11 20 0 35 4 Frappe Caramel (Medium) 16 fl oz cup 550 200 23 35 15 73 1 80 27 160 7 79 26 0 0 71 9 20 0 30 2 Strawberry Banana Smoothie (Medium)§ 16 fl oz cup 250 5 1 1 0 0 0 5 1 60 2 58 19 3 13 54 4 0 35 8 4 Strawberry Banana Smoothie (Large) 22 fl oz cup 330 10 1 2 0.5 3 0 5 2 80 3 74 25 4 16 70 5 0 45 10 4 Desserts/Shakes Vanilla Reduced Fat Ice Cream Cone 3.7 oz (105 g) 170 40 4.5 7 3 14 0 15 6 70 3 27 9 0 0 20 5 6 0 15 2 Kiddie Cone 1 oz (29 g) 45 10 1.5 2 1 4 0 5 2 20 1 7 2 0 0 6 1 2 0 4 0 Hot Fudge Sundae 6.3 oz (179 g) 330 80 9 14 7 34 0 25 8 170 7 53 18 1 3 48 8 8 0 25 8 Hot Caramel Sundae 6.4 oz (182 g) 340 70 8 12 5 24 0 30 10 150 6 60 20 0 0 43 7 10 0 25 0 Strawberry Sundae 6.3 oz (178 g) 280 60 6 10 4 20 0 25 8 85 4 49 16 0 0 45 6 8 4 20 0 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n McFlurry® with M&M'S® Candies (12 fl oz cup) 10.9 oz (310 g) 650 210 23 35 14 72 0.5 50 17 180 7 96 32 1 6 89 13 15 0 45 8 McFlurry® with OREO® Cookies (12 fl oz cup) 10.1 oz (285 g) 510 150 17 26 9 44 0.5 45 14 280 12 80 27 1 4 64 12 15 0 40 8 Vanilla McCafé Shake (12 fl oz cup) 12 fl oz 530 140 15 24 10 49 1 60 20 160 7 86 29 0 0 63 11 20 0 40 0 Chocolate McCafé Shake (12 fl oz cup) 12 fl oz 560 150 16 25 10 51 1 60 20 240 10 91 30 1 5 77 12 20 0 40 8 Strawberry McCafé Shake (12 fl oz cup) 12 fl oz 550 150 16 25 10 52 1 60 21 160 7 90 30 0 0 79 12 20 0 40 0 Baked Hot Apple Pie 2.7 oz (77 g) 250 110 13 19 7 35 0 0 0 170 7 32 11 4 15 13 2 4 25 2 6 Chocolate Chip Cookie 1 cookie (33 g) 160 70 8 12 3.5 19 0 10 3 90 4 21 7 1 3 15 2 2 0 2 8 Oatmeal Raisin Cookie 1 cookie (33 g) 150 50 6 9 2.5 13 0 10 3 135 6 22 7 1 3 13 2 2 0 2 6 Fruit 'n Yogurt Parfait 5.2 oz (149 g) 150 20 2 3 1 5 0 5 2 70 3 30 10 1 3 23 4 2 15 10 4 Chocolate McCafé Shake (16 fl oz cup) 16 fl oz 700 180 20 30 12 62 1 75 24 300 13 114 38 2 6 97 15 25 0 50 10 Chocolate McCafé Shake (22 fl oz cup) 22 fl oz 850 210 23 36 15 74 1 85 29 380 16 141 47 2 8 120 19 30 0 60 15 McFlurry® with M&M'S® Candies (16 fl oz cup) 16.2 oz (460 g) 930 290 33 50 20 102 1 75 25 260 11 139 46 2 7 128 20 25 0 70 10 McFlurry® with OREO® Cookies (16 fl oz cup) 13.4 oz (381 g) 690 200 23 35 12 58 1 55 19 380 16 106 35 1 5 85 15 20 0 50 10 Snack Size McFlurry® with M&M'S® Candies 7.3 oz (207 g) 430 140 15 24 10 48 0 35 11 120 5 64 21 1 4 59 9 10 0 30 4 Snack Size McFlurry® with OREO® Cookies 6.7 oz (190 g) 340 100 11 17 6 29 0 30 9 190 8 53 18 1 2 43 8 10 0 25 6 Snack Size McFlurry® with Rolo®†** 8.4 oz (238 g) 510 140 16 25 10 50 0.5 40 13 190 8 84 28 1 2 63 10 10 0 35 2 Strawberry McCafé Shake (16 fl oz cup) 16 fl oz 690 180 20 30 13 63 1 75 25 210 9 114 38 0 0 100 15 25 0 50 0 Strawberry McCafé Shake (22 fl oz cup) 22 fl oz 850 210 24 36 15 75 1 90 30 260 11 140 47 0 0 123 18 30 0 70 0 Vanilla McCafé Shake (16 fl oz cup) 16 fl oz 660 170 19 29 12 61 1 75 24 200 9 109 36 0 0 81 14 25 0 50 0 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Vanilla McCafé Shake (22 fl oz cup) 22 fl oz 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 101 18 30 0 60 0 Egg Nog McCafe Shake (16 fl oz cup) Medium† 14.7 oz (418 g) 670 170 19 30 12 62 1 75 25 210 9 110 37 0 0 94 15 25 0 50 0 Egg Nog McCafe Shake (22 fl oz cup) Large† 18.2 oz (516 g) 830 210 23 36 15 74 1 90 30 270 11 136 45 0 0 117 18 30 0 70 0 McFlurry® with Reese's Peanut Butter Cup® (16 fl oz cup)† 14.2 oz (403 g) 810 290 32 50 15 76 1 60 20 400 17 114 38 2 9 103 21 20 0 60 6 Shamrock McCafe® Shake (16 fl oz cup)†** 16 fl oz cup 660 170 19 29 12 61 1 75 24 210 9 109 36 0 0 93 14 25 0 50 0 Shamrock McCafe® Shake (22 fl oz cup)†** 22 fl oz cup 820 210 23 35 15 73 1 90 29 260 11 135 45 0 0 115 18 30 0 60 0 Snack Size Holiday Mint McFlurry®† 6.9 oz (196 g) 380 130 14 21 10 52 0 30 10 110 5 56 19 0 0 51 8 10 0 30 0 Snack Size McFlurry® with Reese's Peanut Butter Cup® † 7.1 oz (202 g) 410 150 16 25 8 38 0 30 10 200 8 57 19 1 5 51 10 10 0 30 4 Condiments Newman's Own® Creamy Southwest Dressing 1.5 fl oz (44 ml) 100 50 6 9 1 5 0 20 7 340 14 11 4 0 0 3 1 0 0 2 2 Newman's Own® Low Fat Balsamic Vinaigrette 1.5 fl oz (44 ml) 35 25 2.5 4 0 0 0 0 0 420 18 3 1 0 0 3 0 0 0 0 0 Ketchup Packet 1 pkg (9 g) 10 0 0 0 0 0 0 0 0 90 4 2 1 0 0 2 0 2 2 0 0 Newman's Own® Low Fat Family Recipe Italian Dressing 1.5 fl oz (44 ml) 50 20 2.5 4 0.5 3 0 0 0 390 16 7 2 0 0 2 1 0 0 2 0 Salt Packet 1 pkg (0.7 g) 0 0 0 0 0 0 0 0 0 270 11 0 0 0 0 0 0 0 0 0 0 Tangy Barbeque Sauce 1 pkg (28 g) 50 0 0 0 0 0 0 0 0 260 11 12 4 0 0 10 0 2 0 0 0 Honey 1 pkg (14 g) 50 0 0 0 0 0 0 0 0 0 0 12 4 0 0 11 0 0 0 0 0 Newman's Own® Ranch Dressing 2 fl oz (59 ml) 170 130 15 23 2.5 12 0 20 6 530 22 9 3 0 0 4 1 0 0 4 0 Sweet 'N Sour Sauce 1 pkg (28 g) 50 0 0 0 0 0 0 0 0 150 6 12 4 0 0 10 0 2 0 0 0 Peanuts (for Sundaes) 0.3 oz (7 g) 45 30 3.5 5 0.5 3 0 0 0 0 0 2 1 1 2 0 2 0 0 0 0 Spicy Buffalo Sauce 0.8 oz (22 g) 35 30 3 5 0 0 0 0 0 540 23 1 0 0 0 0 0 6 0 0 0 Nutrition Facts Se rv in g Si ze Ca lo rie s Ca lo rie s fro m F at To ta l F at (g ) % D ai ly V al ue ** Sa tu ra te d Fa t ( g) % D ai ly V al ue ** Tr an s F at (g ) Ch ol es te ro l (m g) % D ai ly V al ue ** So di um (m g) % D ai ly V al ue ** Ca rb oh yd ra te s (g ) % D ai ly V al ue ** D ie ta ry F ib er (g ) % D ai ly V al ue ** Su ga rs (g ) Pr ot ei n (g ) % DAILY VALUE Vi ta m in A Vi ta m in C Ca lc iu m Iro n Creamy Ranch Sauce 0.8 oz (22 g) 110 110 12 18 2 9 0 5 1 170 7 1 0 0 0 1 0 0 0 0 0 Honey Mustard Sauce 0.8 oz (22 g) 60 35 4 6 0.5 3 0 5 2 115 5 6 2 1 4 5 0 0 0 0 0 Hotcake Syrup 1 pkg (60 g) 180 0 0 0 0 0 0 0 0 20 1 45 15 0 0 32 0 0 0 0 0 Whipped Margarine (1 pat) 1 pkg (6 g) 40 40 4.5 7 1.5 8 0 0 0 55 2 0 0 0 0 0 0 4 0 0 0 Grape Jam 0.5 oz (14 g) 35 0 0 0 0 0 0 0 0 0 0 9 3 0 0 9 0 0 2 0 0 Coffee Cream 0.4 fl oz (11 ml) 20 20 2 3 1.5 6 0 10 3 15 1 0 0 0 0 0 0 2 0 2 0 Strawberry Preserves 0.5 oz (14 g) 35 0 0 0 0 0 0 0 0 0 0 9 3 0 0 9 0 0 4 0 0 Sugar Packet 1 pkg (4.0 g) 15 0 0 0 0 0 0 0 0 0 0 4 1 0 0 4 0 0 0 0 0 EQUAL® 0 Calorie Sweetener 1 pkg (1.0 g) 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 1 0 0 0 0 0 SPLENDA® No Calorie Sweetener 1 pkg (1.0 g) 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 1 0 0 0 0 0 Buffalo Ranch McChicken 5.2 oz (148 g) 360 150 16 25 3 16 0 35 11 990 41 40 13 2 7 5 14 2 2 15 15 Hot Habanero Sauce† 22 oz (0.8 g) 80 60 7 11 1 6 0 10 3 180 8 5 2 1 3 2 1 0 0 2 2 Newman's Own® Low Fat Sesame Ginger Dressing** 1.5 fl oz (44 ml) 90 25 2.5 4 0 0 0 0 0 410 17

McDonald's USA Nutrition Facts for Popular Menu Items We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet.​

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