Questions to Ask Before Hiring a Certified Personal Trainer in New York

A personal trainer is a certified professional who can help you achieve your fitness goals safely. There are numerous benefits of hiring a personal trainer such as you will get the best personalized workout plan, avoiding any injury, and you get the in-hand experience with the right techniques and methods. Also, they are a good source of motivation, especially on your bad days. For more info visit us: https://www.alexfolacci.com/

About Alex Folacci

Hi, I am Alex Folacci! I specialized in coaching gentlemen between 35-55, looking to lose 30-50lbs of fat, build 10-15 lbs of natural muscles, boost metabolism, fix the diet, improve posture and strength, live a longer life, or also the "skinny hard gainers" who can't seem to ever put on muscle. I also received the NEW YORK AWARD 2019 & 2020 in the category Personal Training.

Personal Trainer Certified Personal Trainer fit question fit goal client Hiring York essential question similar client work Thus

About Alex Folacci

Personal Trainer Certified Personal Trainer fit question fit goal client Hiring York essential question similar client work Thus

Questions to Ask Before Hiring a Certified 
Personal Trainer in New York 
 
Maintaining physical fitness is essential, especially in today’s busy life. Before hiring a trainer 
you need to make sure that they are the perfect fit for you. Thus, you need to ask a few of the 
questions from the trainer as per your needs and preferences. You don’t need to worry about 
what should you ask or what are the basic queries.  
 
In this article, we have compiled a list of must-ask questions before hiring a certified personal 
trainer in New York.  
 
Who is a Certified Personal Trainer?  
A personal trainer is a certified professional who can help you achieve your fitness goals 
safely. There are numerous benefits of hiring a personal trainer such as you will get the best 
personalized workout plan, avoiding any injury, and you get the in-hand experience with the 
right techniques and methods. Also, they are a good source of motivation, especially on your 
bad days.  
 
 
 
10 Crucial Questions to Ask From Personal Trainers 
 
The right question will help you find your perfect match. Thus, below we have mentioned some 
of the essential questions to ask your certified personal trainer in New York.  
 
1. What is their motivational style and demeanor?  
Working with a coach who offers a positive vibe and is the best source of motivation for you. 
Avoid a coach who uses negative words or caters to negativity. You should always work out 
in a positive environment. Motivational style says a lot about your trainer and lets you know 
about how they approach challenges.  
 
2. How many experiences do they have?  
Before you interview your trainer for final selection. You need to first determine your fitness 
goals. Discuss your goal with your trainer and ask whether have some experience of working 
with a similar client before or not. 
 
It is advisable to select the one that has worked with similar clients before, as it helps you get 
some assurance. If you’re in quest for the best personal trainer near me, then you should go 
with Alexfolacci.  
 
3. How do you track the fitness progress of your client?  
Personal trainers use a variety of techniques to monitor their customers' progress or 
advancement in their physical fitness. They measure your body's circumferences, weight, etc 
before beginning your provide personal fitness assistance to you.  
 
To evaluate development, they might use other performance-based metrics such as strength 
and endurance tests. Furthermore, their progress can be measured using tracking software. 
 
4. What equipment and facilities do they use?  
 
 
Some certified personal trainers in New York come to assist you at home or your workplace 
and bring their fitness equipment with them.  
 
While others only assist you in the gym. Thus, it is important to enquire whether they have the 
right equipment that is essential to meet your fitness goals.  
 
Some of the common personal training that you may find, such as:- 
● Client Logbook 
● Stopwatch/Timer 
● Notebook  
● First aid kit 
● Suspension kit 
● Balance Stability balls 
● Boxing pads and gloves 
● Resistance bands 
● Skipping ropes  
● Kettlebells  
● Exercise mats  
● Dumbbells, etc.  
 
5. What is the cancellation policy? 
Before you sign your contract, it is important to check the cancellation policy. So you are aware 
of all the rules that you have abided by. You should never cancel your contract with your trainer 
before achieving your goals. However, various unforeseen circumstances or trainer's skill 
disparity can lead to the cancellation of their services. 
 
Wrapping Up! 
To conclude, trust your guts. It is always important to listen to your inner feelings. Above we 
have mentioned all the essential questions that you should ask before hiring a certified 
personal trainer in New York.  
 
If you are in quest for the best personal trainer near me, then we highly recommend 
Alexfolacci. He is an award-winning personal trainer who has won several awards. Till now 
he has coached 500 clients since the year 2015 and has a rating of 5 stars on the internet.