Get Back to Healthy Eating & Fitness Habits After Pregnancy With Verona, WI Top Health Coach

Get Back to Healthy Eating & Fitness Habits After Pregnancy With Verona, WI Top Health Coach, updated 1/27/25, 9:00 PM

Get help prioritizing healthy eating, fitness, and sleeping habits as a new mom with the help of A Better Body (608-640-3646) near Verona, WI.

Want to learn more about feeling healthier and energized as a new mom? Visit A Better Body's website at: https://www.madisonbetterbody.com/health-coaching

A Better Body City: Madison Address: 6515 Grand Teton Plaza, Suite 145, Website: https://www.madisonbetterbody.com

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Get Back to Healthy Eating & Fitness Habits After
Pregnancy With Verona, WI Top Health Coach
As a new mom, you've probably noticed how hard self-
care can be. If you're feeling overwhelmed by trying to
build healthy habits after pregnancy, A Better Body is
here for you.
This holistic wellness center
offers the Empowered Mama
Courses to help create lasting
health habits that work with your
busy schedule.
You'll learn steps for better sleep, movement, and nutrition without adding stress to your
day. You can choose from 5 different courses or an 8-week bundle program.
A 2019 survey by the Mental Health Foundation
shows that 41% of women feel more negative about
their bodies after pregnancy, and 18% feel much
more negative.
You can take courses at your own pace or get one-on-
one coaching support.
A Better Body, founded in 2012 by Kaitlin Rohowetz, provides massage therapy and wellness services in
the Madison, WI area.

https://www.madisonbetterbody.com/health-coaching

Find Out More At https://www.madisonbetterbody.com/health-coaching