Lymphedema Therapy

Exercise With Leg Lymphedema

I am composing this post from two perspectives, as a skilled fitness trainer/ strength coach who has studied wellness issues for years and also as an individual that suffers with lymphedema of the leg daily. I have been able to keep my lymphedema rather well, however that is since I have actually done substantial analysis on the subject, I paid attention to my medical professionals, and I have substantial expertise of workout. It is on my mind each day, at almost every moment because it takes terrific effort to keep properly. I have actually included the summary of lymphedema below.

Lymphedema is a difficult point to handle as well as must be kept all day, on a daily basis. There is no cure for lymphedema. I have had lymphedema in my leg because my 1991 cancer surgery. I went from being a gymnastics instructor as well as fitness instructor who exercised day-to-day to being bedridden after my surgery as a result of the lymph nodes being eliminated together with the cancer cells. My life transformed dramatically, but I went back to function and discovered exactly how to preserve it as soon as possible. Several physicians told me that I would be bedridden for the remainder of my life which I would certainly never work once again. That remained in 1991.

So, what is lymphedema? Here is the definition by the National Lymphedema Network ...

" Lymphedema is a build-up of lymphatic fluid in the interstitial tissue that causes swelling, frequently in the arm( s) and/or leg( s), and periodically in other parts of the body. Lymphedema can establish when lymphatic vessels are missing out on or damaged (primary), or when lymph vessels are harmed or lymph nodes eliminated (additional).

When the problems comes to be so terrific that the lymphatic fluid surpasses the lymphatic transport capability, an abnormal amount of protein-rich liquid accumulates in the tissues of the afflicted location. Left without treatment, this stagnant, protein-rich fluid not just causes tissue channels to boost in dimension as well as number, however likewise reduces oxygen schedule in the transport system, hinders wound healing, and supplies a society tool for germs that can cause lymphangitis (infection).".

So, what types of workout can a lymphedema client carry out? That relies on the patient as well as whether they have medical clearance to exercise. Once removed for exercise, the most effective exercise to reduce the leg swelling is swimming because the person is horizontal, in motion, and performing a non-impact motion. The second best exercise for a person with leg lymphedema is riding a recumbent bike. It is likewise non-impact, it's a consistent activity, and the legs rise slightly.

lymphedema therapy specialists

Lymphedema lymphatic drainage su er lymphatic drainage massage lymphatic system Lymphedema Therapy Specialists

Exercise With Leg Lymphedema

So, what is lymphedema? Here is the definition by the National Lymphedema Network ...

lymphedema therapy specialists

Lymphedema lymphatic drainage su er lymphatic drainage massage lymphatic system Lymphedema Therapy Specialists

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Houston Lymphedema Clinic
Lymphedema Therapy Specialists is the newest lymphedema clinic located in Houston, Texas.
Our providers and clinicians have years of experience treating lymphedema for patients
su�ering from this incurable condition. With proper care, lymphedema can improve and
become manageable. Being one of the top clinics serving the area in and around Houston, the
LTS mission is to help patients to manage their symptoms so that they can live happier,
healthier, and longer lives.
Your Trusted Lymphedema Clinic Houston
Call Us Today! (713) 497-5335 | contact@lymphedemateam.com
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As with any condition, early detection and treatment can prevent further and more serious
conditions that may arise if left untreated. Some initial signs and symptoms include a feeling of
heaviness, tightness, or fullness of a�ected areas. Rings, watches, or jewelry may not �t
anymore from the swelling. Patients that receive treatment right away can avoid complications
such as infection or wounds. If you think you may have lymphedema, please contact us
immediately.
Improving lymphedema can be achieved by a variety of treatment techniques. Our
comprehensive health-care program uses a combination of manual therapy, compression
bandaging, and garments, exercise, and skincare. Our providers have been successful in
treating patients that su�er from this painful and sometimes debilitating condition. Our
medical professionals are highly educated with specialized training to successfully treat your
symptoms. Obtain relief from the top lymphedema clinic in Houston, TX.
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What Is Lymphedema?
Lymphedema is considered a long-term condition where excess �uid collects in the tissues of
the body and causes extreme swelling. The �uid that circulates throughout the lymphatic
system is called lymph. When excess lymph �uid accumulates, swelling occurs and often
causes pain and discomfort such as feelings of heaviness or pressure to extremities.
The lymphatic system is vital in keeping the body’s immune system functioning properly. Your
lymphatic system is a network of organs, cells, ducts, and lymph nodes that can be found
throughout your body. Untreated lymphedema can lead to lymphangitis, or in�ammation of
the lymphatic system, which is a major component of your immune system. Lymphangitis can
spread rapidly, which can lead to complications such as cellulitis, a skin infection, or sepsis, a
bodily infection that can be life-threatening and requires immediate medical attention.
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Lymphedema Treatment
In addition to manual lymph drainage, other therapies can also assist patients that su�er from
lymphedema. Pneumatic compression therapy is well-established as a component of
lymphedema therapy and works by improving venous circulation for anyone su�ering from
venous insu�ciency. Compression of the limb may be applied in various ways including multi-
layer bandaging, compression stockings, custom compression garments, and compression
orthotics.
One of the most important ways to help a patient in managing their condition is through
education on prevention and therapy. Our trained therapists will help you understand how
lymphedema occurs as well as proper precautions that can be taken to minimize swelling and
other associated e�ects. A full evaluation must be completed before starting additional
compression techniques to prevent swelling.
By developing an at-home plan for self-management, a patient can see much better results
than just getting one massage. Home treatment components include compression garments,
gradient compression bandaging, intermittent pneumatic compression devices, meticulous
skin and nail care, and daily exercise. Maintaining a healthy weight can also help to manage
symptoms.
If the patient has wounds related to their Lymphedema, these wounds will be treated by
cleaning the wound and surrounding area and applying whatever our wound care expert
recommends speci�c to the patient. If the patient has severe wounds, they do have the option
of an IV antibiotic treatment which will help even the most severe wounds to heal rapidly. Get
the support and relief that you deserve by working with our top clinic!
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Lymphedema Causes
Hereditary, or primary, lymphedema is caused by genetic mutation. Hereditary
lymphedema is a rare, inherited condition caused by problems with the development
of lymph vessels in your body. Speci�c causes of hereditary lymphedema include:
Milroy’s disease is a disorder that begins in infancy and is caused by congenital
abnormalities in the lymphatic system.
Meige’s disease (lymphedema praecox) is a disorder that often presents in
adolescent years, around puberty, or during pregnancy, before age 35.
Late-onset lymphedema is the rarest form of hereditary lymphedema manifesting
after the age of 35.
Lymphedema can have many causes. It commonly a�ects one or both of the arms
or legs and can be both uncomfortable and sometimes painful. Some patients may
experience swelling of the head, neck, chest, or genitals. When the lymphedema
occurs in the head or neck, it can a�ect critical functions such as swallowing and
breathing.
Secondary Lymphedema can have many causes such as infectious and
in�ammatory diseases as well as cancer or cancer treatments among others. With
proper treatment, we can managed to reduce symptoms and discomfort.
Lymphatic Drainage
Lymphatic drainage is a helpful process to maintain the lymphatic system in good condition for
optimum health. The main purpose of the lymphatic system is to encourage the immune
system to operate well during the normal process of cleaning and nourishing all the cells in
the body, regardless of their function. A lymphatic system that is functioning poorly can
adversely a�ect every part of the body. Lymphatic drainage techniques can mitigate the e�ects
of unhealthy lifestyle choices and environmental pollutants that can compromise the immune
system.
Lymphatic drainage is done through a combination of techniques that are speci�cally designed
to stimulate the �ow of lymph in the body. People may bene�t from lymphatic drainage to
treat a wide array of disorders, from edema (swelling) to wrinkles.
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Benefits to Lymphatic Drainage
In addition to being of bene�t to those su�ering from lymphedema, the following is a list of a
few problems that can be eased by lymphatic drainage:
– Edema, or swelling of certain body parts, which may be the result of traumatic injury,
menstrual problems, or skin disorders.
– Skin disorders, such as acne, rosacea, eczema and seborrhea
– Metabolic problems, including fatigue, sleep disorders, chronic pain and stress
– Gastrointestinal issues, such as Irritable Bowel Syndrome (IBS), celiac and
– Crohn’s disease
– Rheumatology disorders, like arthritis and osteoporosis
– Neurologic problems such as migraines and vertigo
Lymphatic drainage is sometimes used for people dealing with such issues as arthritis,
orthopedic injuries, knee or hip surgery, systemic sclerosis, chronic venous insu�ciency, and
swelling and fatigue associated with menopause. Contrary to popular belief, lymphatic
drainage is bene�cial to those that have no underlying health problems as a means of keeping
the lymph system healthy before any problems arise. At LTS, our therapy specialists are highly
trained in all the areas of lymphatic drainage to be able to help those that have any of these
speci�c conditions that need to be addressed.
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Lymphatic Drainage Massage
Lymphedema Therapy Specialists utilize a variety of techniques designed to manage
your symptoms, regardless of the speci�c or underlying cause of the condition. The
treatment program begins with administering a manual lymphatic drainage
massage, which is a series of guided, compressing, stretching, and cupping
movements that are applied all over the body. The purposeful, light, rhythmic
motions are done in a sequence to make sure that no lymph is trapped anywhere in
the body. It is performed without using any massage oils. The manual lymphatic
drainage massage helps to stimulate the lymphatic systems without taxing the blood
vessels so that the lymph moves easily through tissues and lymph glands.
This is quite di�erent from a regular or spa massage. The lymphatic drainage
massage was developed in the 1930s by a Danish couple under the sequence of what
they called Lymphology. Though it has been modi�ed over the years by di�erent
therapists for di�erent purposes other than just the lymphatic system in the body,
the sequence is still practiced today. Many individuals incorporate lymphatic
drainage massage into their wellness routines for its skin and organ detoxi�cation
bene�ts. Most people choose LDM to cleanse the body’s tissues during the change of
seasons, after an illness or injury or following a particularly stressful time in life.
Lymphatic drainage massage is helpful to treat pain, digestive problems, hormonal
imbalances, skin conditions, headaches, and much more. It has also been used post-
surgery to �ush toxins out of the body including anesthesia. LDM has been proven to
be e�ective in treating lymphedema for almost a century. Our licensed and highly
trained therapists have many resources to use in conjunction with the lymphatic
drainage massage, which makes this therapy more useful than any regular or spa
type treatment particularly for managing symptoms. Get the relief you need by
working with the top area clinic.
Lymphatic Massage
What We Do
Lymphedema a�ects about 200 million people worldwide and up to 10 million Americans
su�er from this chronic illness. In fact, more people su�er from these diseases in the
United States than su�er from Multiple Sclerosis, Muscular Dystrophy, ALS, Parkinson’s
disease, and AIDS — combined. While there is presently no cure for lymphedema, it can
be managed with early diagnosis and diligent care of your a�ected limb.
Lymphedema Therapy Specialists o�ers the full range of services and medical devices
and garments to help ease the su�ering that accompanies the condition of lymphedema
and associated symptoms. Our highly educated and trained therapists are medical
professionals that have helped thousands of patients to manage their lymphedema
successfully over the years. Since this disease can be a lifelong journey for those
a�ected, it is key to utilize every technique when appropriate both in our facility and at
home to help patients to manage the symptoms. Get the support and relief that you
deserve from the top lymphedema clinic in Houston, TX.
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How We Can Help
It is our mission to ease the su�ering of so many that develop lymphedema during their
lives before further complications lead to life-threatening diseases. With so many people
in the Houston, Texas area alone su�ering from lymphedema, we are constantly treating
those who are a�ected by this painful and debilitating condition. With proper attention,
these di�cult symptoms can easily be managed and decreased over time. It takes
commitment on the part of the patient to work with us through the rehabilitation process
and continue the necessary treatments at home as well.
If you notice persistent swelling in either or both legs, arms, torso, neck, head, or groin
that makes your limbs feel heavy, constricted, painful, we urge you to make an
appointment as soon as possible to be diagnosed properly. Lymphedema Therapy
Specialists can help you to determine if you are indeed su�ering from lymphedema at
our initial consultation. If you have already been diagnosed, and you see a dramatic
increase in the size of the involved limb, we would like to begin the evaluation and
treatment program to get you back on the road to wellness.
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Get Started Today
At Lymphedema Therapy Specialists, we know how di�cult it can be to live with a
lifelong illness such as lymphedema. We know how painful and debilitating it can be
to live with the symptoms. We also know exactly how to treat your illness with
myriad techniques, tools, and lifestyle changes to help you over the long term.
Though lymphedema is not curable, it is manageable. All it takes is �nding the right
therapists, taking the recommended treatments, and starting on a home program
that supports your therapy along the way.
Please do not wait until further complications lead to you lose more quality of life.
By catching lymphedema before it leads to surgeries and further su�ering, you are
assured to have much better results than if you wait to get diagnosed. It is possible
for you to live a healthy, happy, long life even with a disease that needs to be
managed. In fact, by taking care of yourself throughout your treatment, you may
�nd that you are in better health than you were before your diagnosis. It is our goal
to help you to recover to the extent that you can so that you can enjoy life to the
fullest now and far into the future. At LTS, we care about you and your journey.
Reach out to us today and see the bene�ts of working with the top lymphedema
clinic in Houston, TX.
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Phone: (713) 497-5335
Email: contact@lymphedemateam.com
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