How to Prevent Leg Cramps at Night. You try to go back to sleep, only to wake up groggy, tired, and frustrated! Sound Familiar? You're probably suffering from a common condition known as Nocturnal leg cramps. Leg Cramps can happen at anytime Often the pain of leg cramps is felt along the side of your shin, up through the calf, and into your inner and outer thigh. Leg cramps can be mild and cause only slight discomfort, or they can be severe and last for several minutes. Many people suffering from cramps are searching for relief There are different reasons why we get cramps The best solutions combine treating your nerve function and muscle contraction Cramp Medic is a proprietary formula that helps disrupt nerve signals causing cramps and spasms It also helps provide essential nutrients to help your muscles resume proper contractions. Give Cramp Medic a try! Visit crampmedic.com