90-Day Gratitude & Meditation Journal
Encourages Healthy & Positive Living
I've managed to miss a presentation deadline and rack up thousands in credit card
debt in just a few weeks. That's why I'm so grateful for Abundance Life League's
Mind, Body, and Wealth Journal--it got me back to responsible adulting.
Authored by nutritionist and personal trainer Severine
Keimig, ALL Journal offers self-improvement techniques
to help you achieve a balanced life.
The journal has customizable undated calendars,
daily journaling writing prompts, expense trackers,
The journal was launched to provide
you with a valuable tool to help you
keep track of your tasks and self-care
It gives you concrete and actionable
steps towards achieving your short
and long-term goals through daily
undertakings and exercises.
Unlike traditional free-writing journals in the market, ALL Journal uses tools and
prompts to help you maintain the healthy alignment of three key pillars—mind, body,
and wealth—so that you can achieve a well-balanced lifestyle.
The diary is structured to allow you to rein
in the demands of your fast-paced life and
urge you to carve out time for caring for
your physical and mental health and
The product comprises 254 pages of undated guided
journaling for 90 days of self-discovery. It provides
‘check-in’ tools designed to calm your mind through
daily positive affirmations, meditations, and gratitude
It offers you body transformation tasks through hydration, nutrition, and workout
reminders. Similarly, it cultivates healthy wealth management by providing you
with expense tracking and priority to-do list pages.
The diary also has ‘commitment to self’
pages that guide you toward self-
improvement. The exercise aids you in
envisioning and manifesting your ‘perfect
days through positive visualization.
Furthermore, it allows for
achievable goal-setting through
ideas generation and self-reflection
gue.com to find out