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Transform Your Body In 12 Weeks With This Training And Nutrition Program For Men When you have a family to take care of, your own health and fitness can slip away without you noticing. This can lead to excess body fat, low energy levels, poor sleep, and health problems. A customized online training and nutrition program can help you become healthier and boost your energy to spend more quality time with your loved ones and be a great example for them! AJ Ellison created the program to help fathers who take care of their families. The 12-week individually customized program offered by AJ Ellison consists of strength training, cardio exercises, and a nutrition plan with recipes and a shopping list. AJ will provide you with 24/7 email support during the program. The resistance and cardio training plan will be based on your individual fitness goals, such as toning your body, improving endurance and mobility, and gaining lean mass. In 2011, AJ turned to fitness competitions and claimed the title of WBFF Pro Muscle Model World Champion in 2013, 2016, and 2017. He is now a self-employed coach and trainer with a mission to help and inspire others to reach their fitness and life goals. AJFit 12-Week Transformation Challenge will support and motivate you to take charge of your health, boost your energy levels, and reach your fitness goals. A satisfied client said: "He's changed my life in so many ways that words can't explain. I was 330 pounds overweight and extremely depressed." "AJ helped me get my life back on track and build a whole new career as a coach and trainer, something I'd always dreamed of doing." Go to https://getstarted.ajfit.online for more info!
