Northvale, NJ Light
Therapy Infrared Sauna
Soothes Aching Muscles
Finding it hard to go to the gym because of your aching knees? Get a
passive moderate-intensity workout via Mindful Waters' infrared sauna!
Just sit back, relax, and feel all your worries, chronic pain (and fat) melt
The spa's services include
detoxification, muscle pain
relief, weight loss, and more.
Their infrared sauna services will effectively burn your excess
calories, soothe your chronic knee pain, and smoothen your skin!
More effective than traditional
saunas, infrared saunas warm your
body directly, instead of heating
the air around you.
By heating your body temperature to 120 to 150 degrees
Fahrenheit, your heart rate, cardiac output, sweat production, and
metabolic rate increase, supporting weight loss.
In fact, according to the Journal
of American Medical Association,
infrared saunas may burn up to
600 calories per session!
Furthermore, by utilizing infrared waves, the treatment naturally increases
your blood circulation, hastening the delivery of oxygen and nutrients to your
aching muscles, deep tissue, and joints.
Additionally, it is scientifically
proven to reduce inflammation and
pain while accelerating your
Treat yourself to a relaxing session sitting in a private cedar cabin that
delivers heat directly to your body. Sessions can last anywhere
between 10 to 40 minutes, depending on your heat tolerance.
You can also avail of other services
such as sensory deprivation therapy,
vibration therapy, hydrogen water
purification, cryotherapy treatment,
non-invasive body sculpting, and ionic
The spa also offers gentle light pulse sessions, muscle compression therapy,
massages, and a wide range of curated wellness products such as salt soaks,
supplements, air purifying machines, and more.
Get your much-needed self-care
today. Call +1-201-367-1733 to
book your first session now!
Visit https://mindfulwaters.com to find out more!