Dance Fitness for Beginners with MaDonna Grimes: African
Beat - Latin Heat
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves.
She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and
is the author of Work It Out. She has a master’s degree in dance performance and choreography,
and has appeared in many fitness and fashion magazines.
Elevate your heart rate in this high-energy workout that moves and grooves. African Beat –
Latin Heat is like having a dance party in your living room! MaDonna Grimes makes sure you
never stop moving in this exciting Dance Fitness for Beginners program.
Challenge your muscles and your spirit when you turn up the heat with this full-body, cardio
workout. MaDonna keeps you burning calories as you dance, move your arms, and swing your
hips to a mix of Latin and African rhythms. Designed for women and men, this program
combines Latin dance steps with hip, urban moves. MaDonna breaks down the routines, than
creates a dynamic workout that will leave you sweating for more!
- Dance moves you can take to the clubs
- Fun routines challenge every muscle
- Tones entire body
- Shed unwanted pounds and burn fat
"To Fast" 2010-07-25
By Sharon K. MILLER
I was excited to get this dvd, however; after trying to use it the first time though it was too fast
for a beginner status. I believe it would be better rated as intermediate.
"Have not received this order yet! Very Unhappy!" 2010-07-14
By Laurel Reader
Very unhappy that I have not received this order. I have written to the sellet several times, but no
"Wrong DVD in box" 2010-06-14
By S. Laurence (Rockport TX)
I bought this DVD and while the box had this cover and the DVD had this picture, it was a belly
dance dvd that had nothing to do with MaDonna Grimes. I was very disappointed. What a waste