Have A Mindfulness Meditation Expert In NYC
Speak About Stress Management
We cannot dismiss the role that continuous learning plays even today,
especially with a topic that covers how to come out successful amid
the COVID-19 pandemic.
Successful author and motivational speaker Pandit Dasa
offers a new speech topic entitled, "Mindfulness, Resilience
and Stress Management During a Time of Social
The keynote speaker continues to engage with
his corporate audiences through virtual means.
Recognizing the heightened uncertainty and
stress levels brought about the current global
health crisis, Pandit introduces the new topic
with the goal of helping you maintain your
physical, mental, and emotional health.
This in turn is expected to enable you
to take better care of yourself and
your family, as well as retain your
productivity while at work.
The talk is designed to address various aspects of your life as it explores subjects like the importance
of positive relationships, healthy eating, unplugged sleep, and regular sleep. It also explains why it is
important to maintain a personal hobby, as well as how multitasking is a myth.
Another topic that the speech discusses in detail is
the science behind mindfulness. Pandit will guide
you through a series of mindfulness practices with
the aim of reducing your stress, improving your
productivity, and enhancing your emotional
The practices include breathing,
focusing, gratitude, appreciation, and
An expert at mindful leadership, Pandit Dasa is known for delivering
inspirational speeches that endeavor to promote a more mindful work culture,
resulting in increased productivity and improved retention.
Pandit has worked with a long list
of Fortune 100 and Fortune 500
Some of the biggest brands and organizations in
his portfolio are Google, Citibank, Wells Fargo,
IBM, State Farm, Federal Reserve Bank of
Chicago, Kellogg’s, Bank of America, Intel,
Novartis, Comcast, JPMorgan Chase, and The
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