SOLE Fitness (866-780-7653) has your new guide to the popular 12/3/30 treadmill workout. If you’ve got strengthening, toning, weight loss or cardio health goals, they’ve got you covered.
Find out how SOLE can help you get the most out of this trending routine at https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1
SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/Tag Cloud
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Treadmills For The 12/3/30 Workout In This Exercise
Guide
If you’ve been hearing the buzz about the 12/3/30
treadmill workout, SOLE Fitness has the inside scoop
and affordably priced treadmills that suit this new
routine perfectly.
The workout involves walking at a
12% incline at 3 miles per hour for
30 minutes. It promotes better
heart health and stronger
muscles without putting extra
strain on your joints.
If you want to get the most strength, fitness and calorie burning benefits out of the 12/3/30
workout, SOLE Fitness thinks their affordable SOLE F63 is a great choice.
This beginner friendly treadmill has a reliable and
efficient motor, high incline range, high top speed,
easy-to-use LCD screen interface and comfortable
design.
Or, if you are a more advanced user, their SOLE F85
offers all that plus a heavy-duty 4 horsepower motor,
decline options, ergonomic design and impact-
reducing cushion deck.
SOLE said, "SOLE treadmills, like the F63 and F85, are great for the 12/3/30 workout because they’re
smooth, reliable, and have strong motors with lots of incline options."
https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1
Go to https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-
treadmill-workout-1
Treadmills For The 12/3/30 Workout In This Exercise
Guide
If you’ve been hearing the buzz about the 12/3/30
treadmill workout, SOLE Fitness has the inside scoop
and affordably priced treadmills that suit this new
routine perfectly.
The workout involves walking at a
12% incline at 3 miles per hour for
30 minutes. It promotes better
heart health and stronger
muscles without putting extra
strain on your joints.
If you want to get the most strength, fitness and calorie burning benefits out of the 12/3/30
workout, SOLE Fitness thinks their affordable SOLE F63 is a great choice.
This beginner friendly treadmill has a reliable and
efficient motor, high incline range, high top speed,
easy-to-use LCD screen interface and comfortable
design.
Or, if you are a more advanced user, their SOLE F85
offers all that plus a heavy-duty 4 horsepower motor,
decline options, ergonomic design and impact-
reducing cushion deck.
SOLE said, "SOLE treadmills, like the F63 and F85, are great for the 12/3/30 workout because they’re
smooth, reliable, and have strong motors with lots of incline options."
https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-treadmill-workout-1
Go to https://www.soletreadmills.com/blogs/news/what-is-the-12-3-30-
treadmill-workout-1