Find Effective Wellness Plans And Exercises From A Fitness Expert For Athletes In a world where people are used to instant gratification, many can fall prey to unnatural ways of getting the fitness results that they are after. Health and fitness expert George DiGianni brings this concern to light in an effort to promote optimal wellness practices. George was responsible for developing an organic cleanse program that enables individuals to establish healthier eating and exercise habits. Part of George’s advocacy is the use of food-based supplements, which the body recognizes and processes as food. As a health professional, George DiGianni is a proponent of a holistic approach to wellness so that sustainable results can be achieved. In 2005, he founded the 21 Day Body Makeover, a professional-grade supplement and exercise program. A product of more than 30 years of hard work, the popular regimen has helped countless people accomplish various wellness objectives, including better sleep, balanced hormones, curbed sugar cravings, enhanced mental clarity, and improved general health. George draws upon his vast industry knowledge to identify and implement fitness methods that work, as opposed to the ones that merely promise results. Over the course of his illustrious career, he has worked with various well-known personalities and top-tier executives, including Dell Computers CEO Michael Dell, Dallas Mavericks owner Mark Cuban, and NBA superstar Dennis Rodman. For two decades, the health professional was also a host and producer for the Train Station Fitness Show on The Ticket, a premier sports talk radio station in America. As an all-around authority in the field of health and fitness, George DiGianni has also written a book entitled “Three Minutes to a Strong Mind and a Fit Body,” which reached the number 11 spot on the Amazon.com Best Sellers list. George’s educational background includes an advanced certification from the National Academy of Sports Medicine, advanced training in biomechanics, and an advanced personal training and nutrition certification from the Institute of Aerobic Research. He is also completing a diploma in Owner President Management at Harvard Business School. To learn more, visit 21DayBodyMakeover.com.