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Get Useful Advice on Depression and Anxiety From This Mental Health App For Men Kelowna, BC-based HeChangedIt Enterprises Inc. announces the launch of its new mental health and wellness app for men. Called he., this platform provides a supportive community where you can talk about your psychological health without fear of judgment. This app was launched in response to the growing sense of isolation men feel because of the current pandemic, which has limited their contact with friends and colleagues. He. provides actionable steps that can help you cope, which are an excellent complement to the professional advice your therapist offers. HeChangedIt Enterprises Inc. notes that men find it difficult to speak about their mental health because of the traditional notions of masculinity they must live up to. As such, he. serves as a safe space where you can talk freely about what you're going through. The app is built around five pillars of fitness that are crucial to achieving a balanced life: mental, physical, emotional, social, and soul. HeChangedIt Enterprises Inc. has worked with experts to create resources that can help you deal healthily with issues like anxiety, depression, and loneliness. To encourage men to download the app and interact with the community, they may choose to create an anonymous account. This allows for a take-what- you-need, leave-what-you- know approach when using the he. app. He. can be downloaded for free on both the iOS App Store and Google Play Store. To launch the app, its developer has created an engaging video that shows how everyone—even superheroes—need help, too. Learn more by visiting the URL in the summary.
