EMDR Counseling Expert In St Petersburg FL Helps You Recover From Trauma

EMDR Counseling Expert In St Petersburg FL Helps You Recover From Trauma, updated 9/14/20, 12:06 PM

Sunshine City Counseling’s Linsey Epperson is offering her EMDR counseling services. The licensed Clinical Social Worker aims to help individuals who suffer from the effects of traumatic events. Visit https://www.sunshinecitycounseling.com/trauma-counseling and https://www.sunshinecitycounseling.com/lindsey-epperson for details!

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EMDR Counseling Expert In St Petersburg
FL Helps You Recover From Trauma
If you've found yourself getting
easily triggered, angered or
frustrated then you may be
suffering from trauma due to a
past experience.
Linsey Epperson's EMDR
therapy sessions can help
you recover from trauma and
come out a whole new you.
Sunshine City Counseling has
announced the availability of
its Eye Movement
Desensitization and
Reprocessing counseling
service.
This type of counseling is
specifically targeted at men and
women who have experienced
trauma. The recently announced
service is being offered by licensed
Clinical Social Worker Lindsey
Epperson.
EMDR therapy works well for
those who have a history of
trauma and/or are struggling
with Post Traumatic Stress
Disorder (PTSD).
Studies show that EMDR is thought to be an
effective therapeutic method since recalling
distressing events is often less emotionally
upsetting when one’s attention is diverted. It is
also one of if not the most evidenced based
therapeutic modality having been in practice for
over 30 years.
According to experts in the field, the focus is
first given to past disturbing memories and
related events after which current events,
that cause distress, are addressed. The
therapists then help you develop those skills
and attitudes needed for positive future
actions and outcomes.
Despite the assumption that
severe emotional pain requires a
long time to heal, EMDR therapy
has been proven to help your mind
heal from psychological trauma in
a shorter time than expected.
Given the three focal time
points for EMDR therapy,
the sessions generally take
place in eight phases.
Sunshine City's Counseling
team prides itself on helping
you walk away with actionable
tools, a sense of peace,
calmness, and a feeling of
wholeness.
Click on the links in the
description to find out
more!