Eat The Fat Off PDF Diet Book and Recipes by John Rowley The Eat The Fat Off PDF diet book is a short 21-day protocol, and that’s enough time for you to see a noticeable weight loss. Depending on how overweight you are, you may need to repeat this cycle a few more times to reach your ideal weight. The good news is that it's easy to follow. Click here to download The Eat The Fat Off PDF Diet Book >>> With all the weight loss books out there, do we really need another weight loss guide? In this case, the answer is yes. We’ve seen tons of weight loss books and diets, ranging from keto to paleo. But we’ve never seen one quite like Eat The Fat Off PDF diet book and recipes by John Rowley. © All rights reserved. This review has been created by GCPublishing. Images: Yay Images 1 From the title, you may get the idea that the book is about the keto diet… but it’s not. John Rowley, the author of this guide, delves into the eating habits of Greek residents on an island. What he noticed was that they were at a healthy weight and obesity was not an issue there. The people were not even exercising that much. With further research, he discovered that the enzymes in the food they were eating were actually helping them shed the fat and keep it off, without their knowledge. To the Greeks, this was just their normal meals. To John Rowley, it was the answer to preventing obesity and creating fat loss. He then created a series of cookbooks based on the foods these people were eating, and he focused on foods that increased production of the body’s fat burning enzymes. The end result is an online bestseller that has sold thousands of copies and helped many people lose weight without struggle. The meals are tasty and nutritious. Being on this diet is beyond easy. Let’s see why the Eat The Fat Off PDF book is so popular… 1) The program is an online bestseller for a couple of years and has many positive reviews. This is social proof that the methods in the Eat The Fat Off PDF work. 2) The protocol is short (21 days) and that’s enough time for you to see some weight loss. Depending on how overweight you are, you may need to repeat this cycle a few more times to reach your ideal weight. The good news is that the protocol is easy to follow. © All rights reserved. This review has been created by GCPublishing. Images: Yay Images 2 3) By working with the enzymes in your body, specifically the lipase-P enzyme, you’ll accelerate your weight loss. That’s exactly what this program teaches you to do. The lipase enzymes are responsible for catalyzing the hydrolysis of fats in your body. These enzymes speed up fat burning. So, eating foods that aid in producing these enzymes will positively impact your weight loss. 4) Besides just helping you to lose weight, the diet recommended in Eat The Fat Off PDF by John Rowley will boost your energy, improve your gut health, reverse aging, make your skin healthier and prevent diseases like diabetes and heart disease. These are fantastic side benefits. 5) The program is comprehensive with 3 cookbooks packed with fat burning meals. You’ll be consuming similar dishes to what people on the Greek island eat… and these are tasty meals! That’s the BEST part of this program. You do not have to sacrifice taste for weight loss. 6) Unlike the keto or paleo diet, this is a much more lenient diet to follow. You’ll not struggle with it. That also means that once you lose weight, you just carry on eating these meals. They’re tasty and healthy. This is a lifestyle choice not a quick fix. 7) This program is covered by a 60-day money back guarantee. It’s risk free! 8) You have instant access to the program after download. That means you can implement it minutes from now. You’ll need to follow the diet tips and advice in the book closely. You can’t wing it and take a haphazard approach. All fat loss takes time. While the methods in this program will accelerate your weight loss, you cannot expect to lose the weight overnight. You’ll have to be patient. Within a month, you’ll see and feel the difference. © All rights reserved. This review has been created by GCPublishing. Images: Yay Images 3 Unlike most weight loss books that focus on cutting your carbs and exercising your butt off daily, Eat The Fat Off focuses on eating in a way that primes your body for fat loss. While clean eating and exercise is beneficial, knowing what to eat and how it affects you is imperative. The Greeks and people in the Mediterranean eat tasty food that’s healthy, and obesity is not a problem there. They’re not fitness fanatics, either. This is proof that there’s more to weight loss than just diet and exercise. John Rowley’s book is eye-opening, and the information is on point. If you apply it, you’ll find yourself losing weight faster and easier than you ever thought possible. And you won’t need to starve yourself or spend hours on a treadmill. It doesn’t get better than that. The Eat The Fat Off diet works. It truly does. Click here to download The Eat The Fat Off PDF Diet Book >>> © All rights reserved. This review has been created by GCPublishing. Images: Yay Images 4