12 Surprising Health Benefits of Wine

Sure, wine tastes delicious, but that is not the only perk. Anyone who loves drinking wine after a long day of work is not just sipping his or her way to total relaxation.

Wines are also packed with several body-boosting properties that range from helping fight off depression to improving heart and mental health.

Learn more about the impressive benefits of wine and make the uncorking of your next bottle much more exciting.

https://villagewarehousewineandspirits.com/12-surprising-health-benefits-of-wine/

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Wine red Wine Drink white Wine Drink Wine Health prevent resveratrol Cancer

https://villagewarehousewineandspirits.com/12-surprising-health-benefits-of-wine/

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Wine red Wine Drink white Wine Drink Wine Health prevent resveratrol Cancer

12 Surprising Health
Benefits of Wine
B L O G  |  V I L L A G E  W A R E H O U S E  W I N E  &  S P I R I T S
https://villagewarehousewineandspirits.com/
People have been drinking wine for
thousands of years, and the benefits of
doing so have been well documented. 
Emerging studies continue to suggest
that drinking wine in moderation,
about one glass daily, offers several
health benefits.
What Are The Potential Benefits of
Drinking Wine?  
The benefits of wine are bountiful: 
1. Rich in Antioxidants  
Several antioxidant-rich foods and
drinks are available, and wine is one of
them. These compounds help prevent
cellular damage caused by oxidative
stress and inflammation.
Drinking red wine is said to be more
beneficial because red wine grapes
contain more polyphenols, which are
antioxidants. 
Evidence shows that drinking 13.5
ounces of red wine daily can increase
your antioxidant status. This can help
reduce your risk of Alzheimer’s and
Parkinson’s disease. 
polyphenol
2. Fights Inflammation  
Wines have anti-inflammatory
properties. Chronic inflammation can
increase your risk of conditions like
heart disease, autoimmune disorders,
and some types of cancers. 
While chronic inflammation can be
reduced through diet and exercise,
studies suggest that the compound
resveratrol in wine has strong anti-
inflammatory properties too!
Consuming as little as 1.4 ounces of
wine daily can help reduce your
inflammation. 
resveratrol
3. Improves Heart Health  
People who consume moderate
amounts of wine have lower rates of
heart disease. 
Again, this is due to its high
concentration of polyphenols. It can
help lower blood pressure and
cholesterol levels. It likewise prevents
metabolic diseases. 
4. Boosts Mental Health  
Occasionally drinking red wine may
help reduce the risk of depression. 
5. Promotes Longevity  
Drinking moderate amounts of wine as
part of a healthy diet may help increase
longevity. 
6. Increases Healthy Gut Bacteria  
Red wine may help promote the
growth of beneficial gut bacteria. They
will help improve metabolic syndrome
markers in obese patients. 
7. Prevents Vision Loss  
Resveratrol in red wine can also help
prevent vision loss caused by
angiogenesis or overgrowth of blood
vessels in the eyes. 
Diabetic retinopathy and age-related
macular degeneration are the leading
causes of blindness among people aged
50 and above. 
Experts believe that drinking can help
patients with vision problems
including non-diabetic causes. 
8. Protects Against Cancer  
Low doses of red wine, and to a lesser
extent white wine, can help improve
lung function and prevent the
proliferation of cancer cells.
Drinking moderate amounts of red
wine, 4-7 glasses per week, can help
decrease the risk of prostate cancer by
50%.  
While regular consumption of most
alcoholic beverages may increase one’s
risk of breast cancer, the opposite is
true for red grapes. 
The aromatase inhibitors present in
both red and white wines can help
reduce estrogen levels and increase
testosterone in women approaching
menopause, thus preventing breast
cancer.
Resveratrol can also help decrease the
size of bowel tumors by 50%. 
9. Stops Sunburn  
Wine and other grape derivatives
protect your skin against damaging
sun rays. U.V. rays can activate reactive
oxygen species (R.O.S.) in the skin. 
These will cause other enzymes to
injure skin cells. Wines have
flavonoids, which inhibits the
formation of R.O.S.
10. Controls Liver Damage  
Modest wine consumption, a
maximum of one glass daily, can help
reduce the risk non-alcoholic fatty liver
disease by half. 
However, if you have hepatitis or any
other kind of liver disease, you must
avoid drinking alcohol. 
11. Treats Dental Caries 
Red wine can help prevent dental
caries by getting rid of bacteria on your
teeth. 
12. Gets Rid of Acne 
Resveratrol, due to its antioxidant and
anti-inflammatory effects, can help
treat acne. 
Red or White Wine?  
Many are wondering about the
differences between red and white
wine. Unfortunately, there are limited
studies on white wine. 
Red wine is more acknowledged for its
high concentration of resveratrol, an
antioxidant present in grape skins.
Evidence showed that red wine has up
to 10 times more resveratrol than white
wine. 
Should You Drink Wine For Your
Health?  
Moderate consumption of wine along
with a balanced diet rich in fruits and
vegetables can be beneficial for your
health. One glass for women and 2
glasses for men per day is
recommended. 
If you are in Colorado, drop by Village
Warehouse Wine and Spirits. We can
recommend the best red wine to drink
for your health. 
(970) 949-5999
PHONE NUMBER
https://villagewarehousewineandspirits.com/
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