Health & Medical
Paddington, QLD Functional Fitness With EMS Bodysuits For Fast Fat Burn LeanSuits have openned a new EMS workout and specialised training studio for you to burn body fat, get lean and tone your body in only 20 minutes per session. Hectic schedules, work, children, errands, life in general... they all seem to get in the way of that fitness regime you were going to start last year, or the year before, or the one before the year before, right? Or perhaps the idea of monotonously peddling on an exercise bike for hours while staring at a wall in a gym doesn’t exactly fill you with enthusiasm? Well it’s true, unless you’re an athlete, most of us don’t have the time to train for 5 plus hours a day to achieve our fitness or weight loss goals. Electrical Muscle Stimulation (EMS) bodysuits stimulate and enhance the contraction of your muscles with electrical impulses leading to faster muscle development and increased metabolism during exercise. With LeanSuits you can enjoy a range of tailored, cardio and muscle toning EMS sessions with expert instructors. You only need short training sessions to see a reduction in body fat and an increase in tone and lean muscle mass. During training, low-frequency electrical signals are sent to your muscles via electrodes within the bodysuit. This stimulates stronger muscle contractions than conventional exercise leading to much quicker results. Delivering fast results, the cutting-edge EMS technology is a suitable fitness solution for those with busy schedules. It has been praised by celebrities such as Kim Kardashian, Drew Barrymore, Madonna, Tom Holland, Jimmy Kimmel and more. Research into the effect of electrical stimulation on muscle adaption dates back to the 18th century and multiple studies have shown EMS to be effective in increasing muscle strength and endurance. A trial published by the National Center for Biotechnology Information showed that the abdominal muscles of an experimental group increased in firmness and tone and that waist and abdominal girth were reduced as a result of EMS. LeanSuits new application of EMS combines the workout technology with specialised fitness routines that deliver specific results according to your needs. Class focuses include building strength, increasing cardiovascular health, weight and cellulite reduction, and toning and shaping specific areas of your body such as your abs and glutes. Made in Milan and engineered in Germany, the world-leading leanSuit technology is deep cleaned after every use in specialist ozone cleaning chambers before being hand-washed and sprayed with medical- grade sanitiser. Go to https://www.leansuits.com.au to find out more!