This Heart Disease Reversing Plant-Based
Diet Plan Guide Aids Healthy Living
Do you have high cholesterol? Are
you looking for an easy-to-follow diet
plan so you can lead a healthy life? If
you answered yes to any of these
questions then this plant-based diet
plan guide is just for you!
Lifestyles Unlimited has released a
guide to a plant-based diet plan that
has the potential to reverse heart
disease. The guide also highlights a
few factors that when added to the
plan, can produce great results.
The newly released diet plan guide
highlights all the aspects of plant-
based nutrition that make it good for
heart health. It also highlights seven
other nutritional and lifestyle changes
that can be made to do the same.
The guide plan indicates that heart
disease is linked to a diet that is
rich in cholesterol and saturated
fat. Lowering or eliminating
cholesterol and saturated fats will
lead to better heart health.
A plant-based diet does not
contain nutritional cholesterol nor
does it have a great deal of
saturated fat, as such, it is ideal
for a heart-healthy lifestyle.
Lowering or eliminating
cholesterol and saturated
fats will lead to better heart
Additionally, the guide highlights
foods that people with
cardiovascular illness should
avoid, like chicken or cheese
because these are rich in
cholesterol and saturated fats.
It also explains how the high
fiber content of a vegetarian
diet helps in the elimination of
extra cholesterol from the
The guide highlights seven other
methods that you can employ to
promote a heart-healthy lifestyle.
These include the use of fish oils,
lean meats, garlic oil, and
Five of the seven methods have
obvious health benefits while the
other two are non-traditional
forms of treatment. These are
hot sauna baths and an
com for more details!