2019 FIT DISTRICT
FESTIVAL PROGRAMME
www.fitdistrictfestival.co.uk
To create a Festival to support
recommendations from the
NHS 5 Ways to Wellbeing:
OUR MISSION
IN COLLABORATION WITH
DESIGNED BY
The morning after the night before will be
gentle with you and open up with a
restorative breakfast and cuppa from
Charlotte and Kirsty.
James & Claire will HIIT you once again - if
you can take it! Or you might want to try
your hand at a spot of wild swimming or
paddleboarding?
The lovely Natalie Groggins from Little
Lifers will host an introductory session to
Paediatric First Aid for those who want to
learn about the key things to do in an
emergency.
Or you are free to take a nature ramble in
the beautiful, natural surroundings of
Drybeck Farm.
coffee, hot chocolate and treats from the Ginger
Baker, and for moreish protein balls from Fit District.
Page 2
SU Y
8AM-12PM
ACTIVITIES & DEMOS
14:00 Pilates - Libby Dixon Pilates
15:15 HIIT - Claire & James Davis -
38DegreesNorth
16:30 Sports Yoga Grounded -
Amy Johnson - Lifecycol
17:30 Dance Fusion - Fit District
Bitesized training lessons and mini
competitions, including the Sally
Up Challenge From Better Bodies
UK
Facepainting from Fitter with
Glitter
The Talk Tipi will host the main
stage event trainers who will be on
hand to introduce their craft
Northern Heights
Aerial Dance
SUP - Stand Up
Paddleboarding
Keswick Climbing
Wall
Sarah Brook Fitness - Main Stage - 11:30 Piloxing
Sarah says: "My aim is to encourage and motivate people
throughout their health & fitness journey. I think it is important to
bring the fun factor into exercise!"
Piloxing is a fusion of Pilates, Boxing and Dance, which makes
for a full body toning workout!
You can start at any level and can expect to feel the benefits
both physically and mentally. Brainchild of Swedish Dancer
Viveca Jensen, it focuses on strengthening core and sculpting
muscles - perfect!
https://sarahbrook19.wixsite.com/sarahbrookfitness
Am