ARX Technology At Nashville, TN Smart Gym Offers Fast And Effective Workouts Do you skip exercising because you just don't have enough time to do it? With ARX smart technology, you don't have any more excuses. The workouts at Quantify Fitness give fitness enthusiasts like you the use of ARX or adaptive resistance exercise, which uses a computer-driven motor that gives the exact amount of resistance needed 100% of the time. With ARX smart technology, you can do a week of strength training in just 10 minutes. Since you might consider time to be the biggest obstacle to exercising, you will be happy to know that quick workouts are actually more effective than traditional strength training using weights. Traditional strength training used weights that rely on gravity and require a large time commitment to be effective. Quantify Fitness recognizes that weights do not adjust to the effort you put forth, so the team at this fitness center chose ARX, which applies opposing resistance in direct proportion to the force you produce at each moment. Since the ARX computer matches your ability for resistance, the muscles you target can be fatigued far more quickly in much less time than with weights. Quantify Fitness gives you two free workouts to test out ARX and recommends this training for people of all ages - young men who want to look good for the opposite sex, grandparents who want to keep up with their grandkids, and athletes who want to improve their ability in a sport. Fitness experts at Quantify show you how to track your progress by watching the screen that monitors your performance.  Are you ready to save time and upgrade your exercise routine at the same time? Don’t hesitate.  Find out more at https://quantifyfitness. com