Loading ...
pdfbooks
Health & Fitness
54
0
Try Now
Log In
Pricing
Vertical Jump Training Program PDF at home by Kurt Howard In the Vertical Jump Training Program PDF at home, developed by Kurt Howard, you will learn the secrets to unlocking your agility potential and increasing your vertical jump. The Vertical Jump Training Program PDF will teach you a systematic approach that will force your body to rapidly increase its speed and jumping ability. Click here to download The Vertical Jump Training Program PDF The Vertical Jump Training Program PDF at home is based on a simple and scientifically proven method to increase your vertical jump. It will take you from where you are now to the next level in just 3 weeks! © All rights reserved. This review has been created by GCPublishing. 1 In almost every sport, an athlete can improve their performance by adding inches to their vertical jump and by becoming faster and quicker. However, this is easier said than done and if you have ever tried any of those speed training workouts out there you were probably disappointed with your results. That is all about to change. I was just talking to Kurt Howard, and he was telling me about his Vertical Jump Training Program PDF and some of the results his athletes were getting from the program. “I'm basically going to spit in the face of all the coaches and so-called trainers out there, who have been robbing you of your athleticism and potential.”. How would you like to discover the secret to truly unlocking your jumping potential that almost forces your vertical jump to rapidly improve… Your quickness to become lightning fast… And your agility to be off the charts! In fact, if you simply follow this proven training plan, like thousands of other athletes have done… You will be that athlete that everyone if talking about! “My name is Kurt Howard and I have helped over 3,000 athletes, just like you, finally start training their vertical jump the right way and getting the results they have so desperately wanted.”. “My Vertical Jump Training Program PDF has been seen on such sites as ESPN, NBA, CBSSports, NYTimes and MensHealth… just to name a few.”. It's complete and easy to apply program that almost forces your vertical jump and your agility to rapidly improve. © All rights reserved. This review has been created by GCPublishing. 2 This is the exact same training program I used to increase my vertical jump by over 10 inches in just 6 months. One of his athletes added 12 inches to his vertical in the first 8 weeks on the program. Another added 5 inches in just the first month! He even got a message on Facebook from a mother telling him that her daughter had added 6 inches in the first 7 weeks. Pretty impressive. Just by following the Vertical Jump Training Program PDF you can finally unlock your hidden potential and escape your place on the bench! This is not your average, cookie-cutter training program. It is a highly effective and finely tuned plan to add 10 inches to your vertical and give you explosive speed and quickness in just 10 weeks. I urge you to head over to Kurt Howard's site and discover what makes his program different from the rest and why it is so effective. © All rights reserved. This review has been created by GCPublishing. 3 There are 3 main ways to train to increase your vertical and that is by doing plyometric exercises, by doing jumping exercises and by weight lifting. As you will learn in the Vertical Jump Training Program PDF at home, all three of these methods are effective, BUT if you are only focusing on one of these methods, you are limiting your results. When you just do one type of training, like plyometrics, you will see results. But those results will only be a fraction of what you are capable of. This is because they train your muscles in a certain way and after a while your muscles will reach a plateau and your results will sputter. What you need to be doing is combining all 3 types of training into one workout as explained the Vertical Jump Training Program PDF at home. Click here to download The Vertical Jump Training Program PDF By doing this you get the benefit that each training method offers and your results will continue to increase. Does a basketball player just practice free throws? Absolutely not. Being a great free throw shooter will allow you to score points but not nearly as many points as you could score if you also worked on your ball handling and jump shot. You need to be a great all-around player to maximize your talent. © All rights reserved. This review has been created by GCPublishing. 4 The same goes for training your vertical. You need to train your vertical in multiple ways. We ensure that you target your muscle explosiveness. We show you exactly which exercises to do. One training method will get you results, but not nearly the results you could have achieved if you used all training methods together. The Vertical Jump Training Program PDF at home program is designed to be a complete holistic approach to training for vertical jumping. It teaches you the techniques, workouts and exercises that are essential to being able to jump higher. This is a complete and in-depth Jump Program that will help you reach your max vertical jump pretty fast. © All rights reserved. This review has been created by GCPublishing. 5 With this program, you will learn the most effective and proven techniques to maximize your vertical jump. “We basically force you to rapidly improve your vertical jump and quickness. Get your hands on the exact workout that has skyrocketed our athletes verticals to new levels.”. The techniques exposed in the Vertical Jump Training Program PDF are proven to increase your jumping ability to new levels. This is not some beginner program. This is an advanced vertical jumping training program. Imagine the look on your friends' faces when they hit you with an outlet pass and instead of laying it in… you rise up and throw in down with authority! Picture yourself being THAT athlete that everyone is talking about. The crowd going crazy when you spin baseline and posterize that other team's best player! The Vertical Jump Training Program PDF includes: ● A step-by-step workout program for drastically increasing your vertical leap… ● Detailed instructions on how to perform every exercise… ● Complete instructions on the number of sets and reps to do for each exercise… ● A series of videos showing you how to properly perform each and every exercise, so there is no confusion (there is a video for each workout that walks you through the entire workout in easy to follow format)… ● Training logs to track your performance and stay focused on your training (They are essential for getting the highest possible results out of your vertical leap)… © All rights reserved. This review has been created by GCPublishing. 6 ● Straight to the point indications to take your vertical leap to the next level… ● And much more! The Vertical Jump Training Program PDF is the only program that guarantees you will add inches to your vertical jump and drastically improve your agility and coordination. It has been carefully designed by leading fitness professionals to quickly and safely help you unlock your true athletic potential. Click here to download The Vertical Jump Training Program PDF © All rights reserved. This review has been created by GCPublishing. 7
