Discover The Best Fitness Routine For People Over 40 At This Downloadable eBook You’ve probably liked a meme that pokes fun at your creaky, 40- something body. But a book from Happy Place Club called “Old School, New Body” seeks to challenge the status quo. Happy Place Club recognizes your struggle with staying fit and healthy in this decade, when biological changes and responsibilities often force you to neglect your body.  This new book offers practical advice that allows you to incorporate wellness principles into your life, no matter how hectic your day might be. The guide, written by Steve and Becky Holman, posits that aging is reversible at any age through specific ways of moving, eating, and thinking. The system involves five key principles to counter the ravages of aging, restoring your body's natural youth hormones and giving you more energy to pursue your passions. “Old School, New Body” provides a holistic approach to wellness that rethinks conventional wisdom regarding diets and exercises At the same time, it also emphasizes the need to tweak your mindset about aging, seeing it as an evolution rather than a decline. Learn more by visiting https://www.happyplaceclub.com/