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Energy Drink For Sport Enthusiast- Making You More Active
By Low Jeremy
Energy drinks improve athletic performance.
Is this a false claim or a mere belief of sports enthusiasts and fanatics?
It was in the year 1965 when a group of medical specialists from the University of Florida discovered
the pioneering sports drink. This was done in order to encourage their athletes to fight the burden of
tiredness and turn it into the best possible athletic performance enhancer without using
performance-enhancing drugs banned by the FDA and sports leagues.
Gatorade is one of the most commonly known sport drinks for the athlete that was developed by the
said doctors. It is available in various colors and flavors that will really tempt your taste buds. However,
it has been found out that the development of this energy drink somehow brings a frustrating effect in
the health of the athletes.
Most of them became dependent with energy drinks. They are so much tempted with this flavored
beverage while bringing the belief that it will increase their performance. It is said that as high as 90
percent of them prefer energy drink than water after a tiring activity. This is not good because it results
to dehydration.
Water is a major component that the body of a person is comprised of. This is involved in several
processes that take place in your system. It must be clear that an energy drink is not a natural
alternative to water because of the ingredients that it contain. This is just a stimulant and will never
replace the function of water in your system.
While the carbohydrate content of the energy drink for sports lover can aid in fuel