Presented by Daniel Toriola
Sciatica, radiating pain in the lower back and legs, is generally caused by a herniated lumbar disc or lumbar
spinal stenosis (mid-life degenerative changes in the spine). Both these conditions can be treated with
nonsurgical approaches or surgery
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Enzymes - The Miracle Nutrient
By Bardnurz Sham
They are energized protein molecules and responsible for all biological activities going in our 60
trillion cells and are essential for every chemical reaction which takes place in our body. From digesting
the food that we eat and unlocking the nutrient to activating our immune system and producing energy
in our body.
Without them, all nutrients including vitamins, minerals and trace minerals cannot be utilized properly.
A person who are deficient are prone to a myriad of health problem and accelerated age. Many will
suffering chronic ailments, such as arthritis, diabetes, allergies, skin diseases, cancer and immune
deficiencies and all this were cause by low enzyme levels.
You can find an enzymes in a raw foods, but they are more heat sensitive than the vitamins, and are
destroyed when heated more than 50 degree Celsius or 122 Fahrenheit. All form of cooking such as
boiling, steaming and etc, will destroy the enzymes 100 %. In fact, every time you eat them, you will
use the enzymes reserve in your body. This will cause a burden to the body, when energy can be
conserved for repairing our body.
Each individual is born with an "enzymes bank" or "enzymes potential", and when started to get low,
we will have a health breakdown. Each time you eat you are making the enzymes to run out as
digestive enzymes are being used to digest food. While eating enzymes rich raw foods is good, it still
doesn't count as a "deposit" but it will only "offset" with the one used to dig