Holiday Treats: Best and Worst Candy for Your Teeth

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Sunrise Dentistry
https://sunrise-dentistry.com/blog/holiday-treats-best-and-worst-candy-for-your-teeth/
Holiday Treats: Best and Worst
Candy for Your Teeth
B L O G  |  S U N R I S E  D E N T I S T R Y
https://sunrise-dentistry.com/
Christmas is just around the corner, and the
children are probably getting more excited by
the day! Aside from gifts, they are also
looking forward to all those holiday treats
like candies! Curious about the best and
worst candy for your teeth? Read on to learn
more.
Candy and Teeth
We all know that too much sugar is not good
for our teeth and our health. We naturally
have bacteria present inside our mouth or
living on our bodies. While they may be
harmless in normal conditions, they like to
munch on sweets like candies and leftover
food particles, producing an enamel-
weakening acid. Among the worst effects of
candy on teeth are cavities and tooth enamel
damage.
Of course, certain candies are worse than
others. When it comes to special occasions
like Christmas, it’s alright to let them indulge
in a few treats, but choose what to give them
wisely.
Hard Candies
Anything that your kid needs to suck on can be
harmful to his or her teeth. Hard candies are
not easily dissolved unless they chew them. As
they suck hard candies longer, more sugar will
mix with their saliva and coat every surface of
their teeth and mouth.
Also, hard candies have the added risk of
chipping or breaking your child’s teeth. Aside
from pain, this may also prompt a quick visit to
a dentist. If possible, try to avoid hard candies
this coming holiday season.
Sticky Candies
These types of candy are probably the worst.
They stick to every surface, making it difficult
to clean. The longer they stay on your child’s
tooth enamel, the more damage they can do.
Sour Candy
Aside from being sweet and sticky, they are
also acidic. Giving your child sour candies
increases the risk of enamel damage and
cavities.
Chocolate
When talking about the best and worst
candy for your teeth, chocolate will always
be on the list. In fact, this is the best treat you
can offer to kids this holiday season! Why?
It’s easier for saliva to clean chocolate off
your child’s teeth. It won’t sit long enough on
surfaces to cause cavities or any damage.
Shop for dark chocolates! They have less
sugar in them compared to others. Since
candies will always be part of the Christmas
celebration for kids, it is best to learn some
tips on how to prevent the damaging effects
of candy on teeth.
What to Do
Brush their teeth regularly
Your child should be cleaning his or her teeth
and tongue at least twice daily. Keeping up
with this routine will remove any leftover
candy or food particles from his or her mouth
and keep bacteria from forming acids.
Children should also be flossing. This will help
clean hard to reach areas or remove any dirt
trapped in between teeth.
It is best to check their brushing habits to make
sure they are doing it the right way. Ideally,
kids should be brushing for at least 2 minutes
every time. You have to make sure that they are
able to clean the back of their teeth and the
inside edges, which are nearer to the tongue.
Aside from following a strict schedule, you also
want to make sure that they are eating candies
after a meal. The mouth will have more saliva
at this time, which will help get the sugar and
other food particles off the teeth’s surfaces
faster.
Have them drink more water
Being aware of the signs of teething gums,
parents can better accommodate their child
in times of teething discomfort. To ease the
suffering, parents can gently massage their
baby’s swelling gum. Another way is to give
them wet washcloths or solid teething rings.
Visit a dentist regularly
Nothing beats professional checkups and
cleanings. This is the best way to keep your
child’s teeth and mouth healthy. Ideally, your
kids should go in every 6 months, but if they
experience discomfort or if there are any
signs of cavity or tooth damage, then getting
them into the best holistic dentist in Durango,
CO is the best course of action. At Sunrise
Dentistry, we treat patients of all ages. Call us
for an appointment. We can’t wait to see you!
dale@durangolive.net
EMAIL ADDRESS
(970) 247-3303
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