Aurora, CO Addiction Rehab Center: Guide To Preventing Substance Abuse Saying no to temptation is easier said than done. But with the help of your parents, your friends, and the good people at Pathfinders Recovery Centers, you can live a sober life. The guide cited maintaining a healthy family environment, finding ways to handle peer pressure, and practicing self-care as some of the  ways you can keep addiction at bay.  The report was released as a complement to the recovery center’s complete alcohol and drug rehab and detox options. The guide provides you with actionable steps to maintain a healthy mental and social environment that will help you ward off the temptation of trying recreational drugs.  Find the courage to say no (or even not right now) and break away from "friends" who encourage destructive behaviors. Coping with negative feelings is also essential to preventing substance abuse. Try safe coping mechanisms such as meditation, journaling, and exercise.   The guide emphasizes that connection with others in your life is critical. A healthy sober support network can mean the difference between addiction and abstinence. Go to https://pathfindersaz.com/5-ways-to- prevent-drug-abuse to know more.