Top Sustainable Exercise/Diet Plans For Dads 2022 - How To Keep A Healthy Weight Whether you call it your dad- bod or just your fatherly figure, chances are those extra pounds are slowing you down.  Getting back to a healthy figure once you're well past your 20's isn't easy, but with the right help, you can not only shed the weight - you can keep it off for good. The Six Pack Dad Tribe has a new 20-minute masterclass that shows how working fathers like yourself can achieve the body they want without fad diets, medications, or complicated routines. The masterclass program uses sustainable goals to help you keep your new healthy weight long-term. While the Six Pack Dad Tribe cannot guarantee every father a six-pack, their science-backed program has a 90% client success rate for helping working dads to drop 10% of their body fat within 3 - 6 months. Unlike other health programs, there are no products to buy, just sustainable and simple health practices that are evidence-backed and proven to help with maintaining your healthy weight and body fat ratio. If you need extra help in following these guidelines or getting started with the program, that's no problem. You can access one-on-one coaching from experienced team members who have been there, and done that. After joining the program, you'll be shown simple exercises, enjoyable meal plans, and a scientific process designed by experts to help you achieve your health goals without taking up every minute of your free time. You will also have access to a helpful community of other individuals on the same journey who can help you to build successful habits. Visit the link in the description to watch the masterclass for free.