Get Organized in 2021 With This Gratitude Journal & Year Planner From Portland 4 Happy U, a lifestyle expert from Portland OR, has recently launched the 4 Happy U 2021 schedule planner and gratitude journal, an organizational and personal resource informed by the science of happiness and designed to help people adopt daily joyful practices. The 4 Happy U 2021 schedule planner and gratitude journal teaches people how to adopt daily gratitude practices and happiness- boosting activities, in addition to supporting organizational skills. 4 Happy U suggests that fostering regular happiness practices can impact other aspects of daily life, including improved productivity, creativity, cognitive performance, and resilience. Moreover, raising a person’s happiness levels can alleviate strain on their relationships, work, and health, making them more likely to achieve personal and professional goals. The newly launched planner and journal is designed to rewire brain pathways using daily and weekly affirmations that motivate positivity. The planner is an excellent gift for somebody looking to find daily joy in their life, or for people that want to improve their organization and time management. 4 Happy U indicate that a person’s happiness is 40% determined by their actions and behavior, which suggests that happiness can be learnt through daily practices and joy-boosting activities. These behaviors may include practicing mindfulness and meditation, as well as regular acts of kindness and gratitude exercises. In addition to the standard 4 Happy U 2021 schedule planner and gratitude journal, 4 Happy U are launching an edition for the 2021- 2022 school year, designed to support happiness in students of all ages. 4 Happy U are the local Portland happy lifestyle experts that understand the importance of organization - visit them online today to get their premium quality organizational and happiness boosting resource! Go to 4happyu.com to find out more!