Learn Self Defense:


In this self defense video, we explain how to control your breathing before and during a fight.

You’ll learn how to reduce your fear when confronted by a violent individual and be ready to fight back if needed. You’ll also learn to stay calm and composed by controlling your breathing.

Complete instructional videos on self defense:


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Stay safe,

Nick Drossos and Patrick Viana

Code Red Defense


About Code Red Defense

Code Red Defense is a reality-based self defense system for civilians and law enforcment personel.

A complete series of video tutorials have been created to help you learn how to defend yourself effectively.

Nick Drossos & Patrick Viana

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