The Best Breathing Exercises – Increased energy. Eliminate stress. Enjoy life! Is something in your life causing you stress or anxiety? You’re not alone. Thankfully, you never have to compromise on your mental health — contact Vibravision® today for the solutions you deserve. The energy wellness academy has launched a new Breath Awareness Mastery Course that helps you control your emotions through breathing. Master Instructor Mike Zeleznick teaches you traditional Indonesian breathing and meditation exercises to reduce your stress and anxiety. According to the Harvard Medical School, meditation can significantly alleviate psychological stresses like anxiety and depression. With Vibravision®, you learn to use meditative breathing to reduce stress and lower blood pressure. They base their training program on the Indonesian Merpati Putih tradition, a form of martial arts refined by the Royal Family of Java over 500 years ago. Mike Zeleznick is the top Merpati Putih practitioner outside of Indonesia. In 1999, Mike and Nate Zeleznick brought the Merpati Putih and Vibravision® practices to the United States. Since then, they have helped people like you combat psychological stress and disease through breath mastery, unique meditations, and energy expansion. They make meditation FAST and FUN! Follow the link in the description for more details!