Do you want to improve your relationship with food? Are you tired of always stressing about what you’re eating? You’re not alone - join the online group coaching class by Kat Pratt today! Learn more at https://www.katpratt.com
Kat Pratt Coaching 690 Ratcliff Drive Southeast, Salem, Oregon 97302, United States
Website https://www.katpratt.com
Email kat@katpratt.com
Eating Disorder Coaching Uses CBT
To Remove Self-Sabotaging Thoughts
About Food
Kat Pratt of Kat Pratt Coaching offers an online
group class for ending your toxic relationship with
food.
The experienced coach helps
women over 40 identify,
accept, and confront their
limiting beliefs about eating,
self-esteem, and body
confidence.
An unhealthy eating pattern can
involve restricting or overeating
food, yo-yo dieting, and/or
constant feelings of shame or
guilt when eating a certain food.
Emerging data suggest that
the number of cases of
binge eating and anorexia
among older women has
increased in the last few
years.
The group class aims to
address the deeply rooted
trauma that some women
may have when it comes
to their bodies.
The ongoing coaching sessions use a variety of talk
therapy and NLP modalities to shift your beliefs
around food.
New clients can schedule an appointment with Kat
through the online booking system on her website.
Learn more at
https://www.katpratt.com