Confused about which lentils pack the most protein or cook the fastest for your busy schedule? A lot of people switching to plant-based eating struggle to find reliable protein sources - but experts are on hand to help! Find out more at: https://www.lotus-ministry.org/post/red-lentils-vs-green-lentils-nutritional-breakdown-benefits
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Green & Red Lentils Plant-Based Protein Benefits
For Healthy Cooking At Home: Guide
Okay, so you dump a cup of lentils into your salad,
excited about all that plant-based protein.
The thing is, 20 minutes later,
you're staring at a mushy mess
that looks nothing like the
Instagram photos. Where did it
all go so wrong?!
Most people learning plant-based cooking make this exact mistake – using red lentils
when they need green, or waiting forever for green lentils to break down in soup.
Lotus Ministry Trust has created a full guide to
lentils – to give you a better understanding of
them, but also to help you cook more successfully
with them.
Red lentils cook in just 15-20 minutes and break down
easily – so they're perfect for soups!
On the other hand, green lentils take longer but keep their shape, making them great for salads.
https://www.lotus-ministry.org/post/red-lentils-vs-green-lentils-nutritional-breakdown-benefits
https://www.lotus-ministry.org/post/red-lentils-vs-green-lentils-nutritional-breakdown-benefits
Find out more at: https://www.lotus-ministry.org/post/red-lentils-vs-
green-lentils-nutritional-breakdown-benefits
For Healthy Cooking At Home: Guide
Okay, so you dump a cup of lentils into your salad,
excited about all that plant-based protein.
The thing is, 20 minutes later,
you're staring at a mushy mess
that looks nothing like the
Instagram photos. Where did it
all go so wrong?!
Most people learning plant-based cooking make this exact mistake – using red lentils
when they need green, or waiting forever for green lentils to break down in soup.
Lotus Ministry Trust has created a full guide to
lentils – to give you a better understanding of
them, but also to help you cook more successfully
with them.
Red lentils cook in just 15-20 minutes and break down
easily – so they're perfect for soups!
On the other hand, green lentils take longer but keep their shape, making them great for salads.
https://www.lotus-ministry.org/post/red-lentils-vs-green-lentils-nutritional-breakdown-benefits
https://www.lotus-ministry.org/post/red-lentils-vs-green-lentils-nutritional-breakdown-benefits
Find out more at: https://www.lotus-ministry.org/post/red-lentils-vs-
green-lentils-nutritional-breakdown-benefits