Home Cardio Workout Plans Using Treadmills: Daily 10k Steps Fitness Guide 2025

Home Cardio Workout Plans Using Treadmills: Daily 10k Steps Fitness Guide 2025, updated 1/28/25, 3:41 AM

Are you looking to get your 10k steps in this year? With the right treadmill, everything becomes easier. Browse all the best options in this guide from SOLE Fitness! Find out more at: https://www.soletreadmills.com/blogs/news/how-long-does-it-take-to-walk-10k-steps-on-a-treadmill

SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/

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Home Cardio Workout Plans Using Treadmills:
Daily 10k Steps Fitness Guide 2025
The New Year is here – and so are your fitness goals.
One of the most beneficial things you can do for your
health is to hit 10,000 steps a day.
In fact, the European Journal of
Preventative Cardiology found
that every 1,000 steps you add to
your day brings meaningful
health benefits.
While 10,000 steps can be achieved outdoors, SOLE Fitness explains that treadmills can
make the task more enjoyable.
You can change speeds and adjust incline settings,
or break up the workout to make it more
achievable.
In the guide, SOLE Fitness recommends their F63, F80,
and F85 treadmills for daily walking.
Each comes with Bluetooth so you can connect your phone or tablet and watch your favorite show while
getting your steps in.

https://www.soletreadmills.com/blogs/news/how-long-does-it-take-to-walk-10k-steps-on-a-treadmill

Find out more at: https://www.soletreadmills.com/blogs/news/how-long-
does-it-take-to-walk-10k-steps-on-a-treadmill