Maple Tree Counselling's Anxiety, Depression, Burnout Psychotherapy In Hong Kong Maple Tree Counselling offers both counselling and psychotherapy, which are both forms of talk therapy It is important, however, to distinguish between the two Counselling refers to short- term therapy that seeks to address immediate issues and restore the client’s wellbeing Psychotherapy, on the other hand, may refer to a more involved process that requires the client to examine themselves in greater detail, which takes more time but also opens the door for more sustainable progress In these sessions, clients explore themselves, their ideas and more (including how they form ideas), with the goal of bringing about positive change with time Mental health organisations and researchers emphasise the importance of getting professional counselling and therapeutic help upon the onset of these symptoms Practices such as Maple Tree Counselling provide a safe and empathic space in which to explore these various stress and anxiety challenges Clients may seek counselling or psychotherapy for issues such as anxiety, depression, stress and anger management A counsellor at Maple Tree Counselling can help a client manage an immediate crisis or provide ongoing support Maple Tree Counselling believes that anyone can benefit from counselling if they feel they are dealing with a crisis or wish to take a deeper look at themselves Visit Maple Tree Counselling's website or email at info@mapletreecounselling.com