Is work or school making it impossible for you to get a workout in? Join T-Squared Personal Training’s for short but hard-hitting HIIT sessions. Learn more at https://www.tsquaredvancouverpersonaltraining.com
Tsquared Personal Training 180 West Georgia Street, Vancouver, BC V6B 4P4, Canada
Website https://www.tsquaredvancouverpersonaltraining.com/
Phone +1-604-250-9784
Email troy@tsquaredtraining.com
Top Personal Trainer Now Offers
HIIT Classes In East Vancouver For
Women
T-Squared Personal Training
has expanded its offerings anew
with HIIT classes for individuals
seeking a more time-efficient way
to exercise.
HIIT is characterized by short
bursts of intensive exercise
followed by a slightly longer
period of recovery.
Each session of HIIT can
be completed in about
20-30 minutes.
HIIT is more effective in
pushing the body to use
more oxygen, which then
results in more energy for
the muscle.
That energy is what will enable you
to last longer in any physical activity,
be it running, swimming, or just
carrying a week’s worth of groceries
to your apartment.
Leading these HIIT classes is Troy Tyrell, a 20-year fitness veteran
whose own experience includes training with record-holding athletes.
20 minutes—that’s all you need to get a complete fat-
burning, muscle-growing workout.
Find Out More At
https://www.tsquaredvancouverpersona
ltraining.com