If you’re a senior that is looking to get fit but you’re not sure whether a bike or an elliptical is better, trusted home gym experts have weighed in so you can get the right machine for your body.
More information is available at https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
SOLE Fitness City: Salt Lake City Address: 56 Exchange Pl. Website: https://www.soletreadmills.com/Tag Cloud
Best Low-Impact Machine For Seniors with Joint
Pain: Ellipticals vs Bikes
Just because you’re getting older doesn’t mean you
have to slow down. And one of the best ways you can
stay physically strong and active is by setting up a
home gym.
You just need to make sure you
pick the right machine: one
that’s durable, easy to use, high-
quality and most importantly
ergonomic and low impact, by a
top name like SOLE Fitness.
The good news is, bikes and ellipticals are both great choices. Bikes, especially recumbent
ones, are stable and comfortable, and ellipticals work the whole body gently.
Plus, SOLE's models are made with seniors in mind,
and offer additional features to minimize joint
impact and to further the whole body benefits of
using these types of machines.
SOLE said, “By focusing on low-impact, ergonomic
designs, our fitness machines provide safe,
comfortable, and efficient workouts, making them
ideal choices for elderly fitness.”
SOLE Fitness is on a mission to help seniors stay active and independent, and their customer care team
is available online and over the phone to help you find your perfect model.
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
More information is available at
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-
seniors-easiest-on-joints-for-elderly-fitness
Pain: Ellipticals vs Bikes
Just because you’re getting older doesn’t mean you
have to slow down. And one of the best ways you can
stay physically strong and active is by setting up a
home gym.
You just need to make sure you
pick the right machine: one
that’s durable, easy to use, high-
quality and most importantly
ergonomic and low impact, by a
top name like SOLE Fitness.
The good news is, bikes and ellipticals are both great choices. Bikes, especially recumbent
ones, are stable and comfortable, and ellipticals work the whole body gently.
Plus, SOLE's models are made with seniors in mind,
and offer additional features to minimize joint
impact and to further the whole body benefits of
using these types of machines.
SOLE said, “By focusing on low-impact, ergonomic
designs, our fitness machines provide safe,
comfortable, and efficient workouts, making them
ideal choices for elderly fitness.”
SOLE Fitness is on a mission to help seniors stay active and independent, and their customer care team
is available online and over the phone to help you find your perfect model.
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-seniors-easiest-on-joints-for-elderly-fitness
More information is available at
https://www.soletreadmills.com/blogs/news/elliptical-vs-bike-for-
seniors-easiest-on-joints-for-elderly-fitness